BBQ Ranch Chicken Salad Full Size

BBQ Ranch Chicken Salad Full Size


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (1.39 cal/oz).
  • Very low in vitamins and minerals (0.7%/cal).
  • Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.51%/oz).
  • Good source of proteins (560% of DV/100g). Good source of fiber (133% of DV/100g). Relatively high in carbs (93% of DV/100g). Relatively high in saturated fat (333% of DV/100g).

Calories in 1 Salad (15g)

590 calories / 270 from fat


 
Carbohydrates
42 g
 
Proteins
42 g
 
Fat
30 g
 
Saturated Fat
10 g


Calories
Nutrition
Risky Content
Calorie Density
Very High Density
(39.3 cal/g)
Nutrition Density
Very Low Density
(0.7 %/cal)
High Risk Components Density
Very High Density
(14.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

BBQ Ranch Chicken Salad Full Size

Serving Size: Salad (15g)

* Amount Per Serving
Calories 590 cal
Calories from Fat 270 cal
% Daily Value
Total Fat 30 g 46.2%
Saturated Fat 10 g 🔒%
Cholesterol 135 mg 🔒%
Sodium 1340 mg 🔒%
Total Carbohydrate 42 g 14%
Dietary Fiber 5 g 20%
Sugars (Added) 26.3 g 🔒%
Protein 42 g 84%
 
Vitamins
Vitamin A 0 IU 🔒%
Vitamin B6 0 mg 🔒%
Vitamin B12 0 mcg 🔒%
Vitamin C 0 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 0 mcg 🔒%
 
Minerals
Calcium (Ca) 0 mg 🔒%
Copper (Cu) 0 mg 🔒%
Iron (Fe) 0 mg 🔒%
Magnesium (Mg) 0 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 0 mg 🔒%
Phosphorus (P) 0 mg 🔒%
Selenium (Se) 0 mcg 🔒%
Zinc (Zn) 0 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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