Buffalo Wild Wings, Honey BBQ Chicken Salad, Build your own burger

Buffalo Wild Wings, Honey BBQ Chicken Salad, Build your own burger


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.26 cal/oz).
  • Rich in vitamins and minerals (6.2%/cal) - a good source of Vitamin K, Zinc, Selenium, Iron, Vitamin B12 and Phosphorus.
  • Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.12%/oz).
  • Good source of proteins (38% of DV/100g). Good source of fiber (32% of DV/100g). Relatively high in carbs (29% of DV/100g). Relatively high in saturated fat (55% of DV/100g).

Calories in 1 grams (100g)

733 calories / 342 from fat


 
Carbohydrates
87 g
 
Proteins
19 g
 
Fat
38 g
 
Saturated Fat
11 g


Calories
Nutrition
Risky Content
Calorie Density
Very High Density
(7.3 cal/g)
Nutrition Density
High Density
(6.2 %/cal)
High Risk Components Density
Very High Density
(3.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

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Child Care 293 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Rich in Vitamin K

Great source of Vitamin K

Fights Alzheimer's disease; Helps prevent cancer.
 

MINERALS

(% of daily value based on 2000 calories per day)

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Rich in minerals

Good source of minerals

Minerals are extremely important for your health!


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Buffalo Wild Wings, Honey BBQ Chicken Salad, Build your own burger

Serving Size: grams (100g)

* Amount Per Serving
Calories 733 cal
Calories from Fat 342 cal
% Daily Value
Total Fat 38 g 58.5%
Saturated Fat 11 g 🔒%
Cholesterol 63 mg 🔒%
Sodium 3850 mg 🔒%
Total Carbohydrate 87 g 29%
Dietary Fiber 8 g 32%
Sugars (Added) 38 g 🔒%
Protein 19 g 38%
 
Vitamins
Vitamin A 40 IU 🔒%
Vitamin B6 0.2 mg 🔒%
Vitamin B12 1.3 mcg 🔒%
Vitamin C 0.8 mg 🔒%
Vitamin D 0.1 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 46.1 mcg 🔒%
 
Minerals
Calcium (Ca) 0 mg 🔒%
Copper (Cu) 0.1 mg 🔒%
Iron (Fe) 4.2 mg 🔒%
Magnesium (Mg) 15 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 205 mg 🔒%
Phosphorus (P) 118 mg 🔒%
Selenium (Se) 18.5 mcg 🔒%
Zinc (Zn) 4.3 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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