Old Chicago Southwest BBQ Chicken Salad

Old Chicago Southwest BBQ Chicken Salad


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Rich in vitamins and minerals (8.4%/cal) - a good source of Vitamin A, Vitamin C, Calcium, Iron and Manganese.
  • Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (48% of DV/100g). Good source of fiber (26% of DV/100g). Relatively high in saturated fat (29% of DV/100g).

Calories in 1 1 Bowl (170g)

784.6 calories / 270 from fat


 
Carbohydrates
85 g
 
Proteins
41 g
 
Fat
30 g
 
Saturated Fat
10 g


Calories
Nutrition
Risky Content
Calorie Density
High Density
(4.6 cal/g)
Nutrition Density
High Density
(8.4 %/cal)
High Risk Components Density
High Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

Burn calories with Yoga
Yoga 262 min
Burn calories with Jogging
Jog 105 min
Burn calories with Cleaning
Cleaning 196 min
Burn calories with Child Care
Child Care 314 min

VITAMINS

(% of daily value based on 2000 calories per day)

View all vitamin information for free!
Join Inlivo now!

Rich in Vitamin A

Great source of Vitamin A

Keeps skin and mucous membrane cells healthy; Fights cancer and slows down tumor growth.
 

MINERALS

(% of daily value based on 2000 calories per day)

View all minerals information for free!
Join Inlivo now!


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Old Chicago Southwest BBQ Chicken Salad

Serving Size: 1 Bowl (170g)

* Amount Per Serving
Calories 784.6 cal
Calories from Fat 270 cal
% Daily Value
Total Fat 30 g 46.1%
Saturated Fat 10 g 🔒%
Cholesterol 100.9 mg 🔒%
Sodium 2150.8 mg 🔒%
Total Carbohydrate 85 g 28.3%
Dietary Fiber 11 g 44%
Sugars (Added) 13.6 g 🔒%
Protein 41 g 82%
 
Vitamins
Vitamin A 6346.4 IU 🔒%
Vitamin B6 0 mg 🔒%
Vitamin B12 0 mcg 🔒%
Vitamin C 41.4 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 0 mcg 🔒%
 
Minerals
Calcium (Ca) 439.7 mg 🔒%
Copper (Cu) 0 mg 🔒%
Iron (Fe) 4.3 mg 🔒%
Magnesium (Mg) 5.1 mg 🔒%
Manganese (Mn) 0.4 mg 🔒%
Potassium (K) 62.9 mg 🔒%
Phosphorus (P) 1.7 mg 🔒%
Selenium (Se) 0 mcg 🔒%
Zinc (Zn) 0 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




Start a Free Diet Plan


OPEN IN APP
Inlivo

  • Download the Inlivo app 👍
  • Start a FREE meal plan
  • See results 😉❤️
INTALL NOW