Arni's, Rio Grande BBQ Chicken Salad, without Bread

Arni's, Rio Grande BBQ Chicken Salad, without Bread


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.41 cal/oz).
  • Rich in vitamins and minerals (16.1%/cal) - a good source of Vitamin C, Vitamin K, Vitamin A, Vitamin B6, Potassium, Magnesium, Phosphorus, Copper, Iron, Zinc and Selenium.
  • Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.12%/oz).
  • Good source of proteins (114% of DV/100g). Good source of fiber (36% of DV/100g). Relatively high in carbs (41% of DV/100g). Relatively high in saturated fat (150% of DV/100g).

Calories in 1 grams (100g)

1164 calories / 720 from fat


 
Carbohydrates
124 g
 
Proteins
57 g
 
Fat
80 g
 
Saturated Fat
30 g


Calories
Nutrition
Risky Content
Calorie Density
Very High Density
(11.6 cal/g)
Nutrition Density
High Density
(16.1 %/cal)
High Risk Components Density
Very High Density
(3.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

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Rich in Vitamin C

Great source of Vitamin C

Protects against immune system deficiencies; Prevents eye diseases and skin wrinkling.
 

MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Potassium

Great source of Potassium

Plays an important role in the process of keeping brain function normal level; Instrumental for the metabolic processing of various nutrients.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Arni's, Rio Grande BBQ Chicken Salad, without Bread

Serving Size: grams (100g)

* Amount Per Serving
Calories 1164 cal
Calories from Fat 720 cal
% Daily Value
Total Fat 80 g 123.1%
Saturated Fat 30 g 🔒%
Cholesterol 60 mg 🔒%
Sodium 2875 mg 🔒%
Total Carbohydrate 124 g 41.3%
Dietary Fiber 9 g 36%
Sugars (Added) 11 g 🔒%
Protein 57 g 114%
 
Vitamins
Vitamin A 3233.3 IU 🔒%
Vitamin B6 1.1 mg 🔒%
Vitamin B12 0 mcg 🔒%
Vitamin C 181.5 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 192.2 mcg 🔒%
 
Minerals
Calcium (Ca) 0 mg 🔒%
Copper (Cu) 0.7 mg 🔒%
Iron (Fe) 6.2 mg 🔒%
Magnesium (Mg) 174 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 1708 mg 🔒%
Phosphorus (P) 374 mg 🔒%
Selenium (Se) 10.8 mcg 🔒%
Zinc (Zn) 3.4 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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