Bellacino's  Pizza & Grinders, Chef Salad, Salads

Bellacino's Pizza & Grinders, Chef Salad, Salads


LOG

KEY FACTS

(learn about health benefits or risks)
  • Have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Rich in vitamins and minerals (11.5%/cal) - a good source of Vitamin A, Vitamin C, Calcium, Vitamin K and Iron.
  • Contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
  • Good source of proteins (82% of DV/100g). Good source of fiber (20% of DV/100g). Relatively high in saturated fat (73% of DV/100g).

Calories in 1 grams (100g)

518 calories / 277.2 from fat


 
Carbohydrates
21 g
 
Proteins
41 g
 
Fat
30.8 g
 
Saturated Fat
14.5 g


Calories
Nutrition
Risky Content
Calorie Density
High Density
(5.2 cal/g)
Nutrition Density
High Density
(11.5 %/cal)
High Risk Components Density
Very High Density
(2.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

Burn calories with Yoga
Yoga 173 min
Burn calories with Jogging
Jog 69 min
Burn calories with Cleaning
Cleaning 130 min
Burn calories with Child Care
Child Care 207 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Rich in Vitamin A

Great source of Vitamin A

Helps prevent infectious diseases and vision problems; Fights cancer and slows down tumor growth.
 

MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Calcium

Great source of Calcium

Helps you keep slim and trim; Helps you build strong bones.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Bellacino's Pizza & Grinders, Chef Salad, Salads

Serving Size: grams (100g)

* Amount Per Serving
Calories 518 cal
Calories from Fat 277.2 cal
% Daily Value
Total Fat 30.8 g 47.4%
Saturated Fat 14.5 g 🔒%
Cholesterol 135 mg 🔒%
Sodium 1863 mg 🔒%
Total Carbohydrate 21 g 7%
Dietary Fiber 5 g 20%
Sugars (Added) 5 g 🔒%
Protein 41 g 82%
 
Vitamins
Vitamin A 5918 IU 🔒%
Vitamin B6 0 mg 🔒%
Vitamin B12 0 mcg 🔒%
Vitamin C 51 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 10.3 mcg 🔒%
 
Minerals
Calcium (Ca) 428 mg 🔒%
Copper (Cu) 0.1 mg 🔒%
Iron (Fe) 2 mg 🔒%
Magnesium (Mg) 0 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 0 mg 🔒%
Phosphorus (P) 0 mg 🔒%
Selenium (Se) 0 mcg 🔒%
Zinc (Zn) 0 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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