Burger King, Chicken Apple & Cranberry Salad without Dressing, Without dressing

Burger King, Chicken Apple & Cranberry Salad without Dressing, Without dressing


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (276.1%/cal) - a good source of Vitamin K, Vitamin A, Vitamin C, Manganese, Magnesium, Potassium, Vitamin E, Calcium and Iron.
  • Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (18% of DV/100g).

Calories in 1 serving (400g)

310 calories / 72 from fat


 
Carbohydrates
32 g
 
Proteins
35 g
 
Fat
8 g
 
Saturated Fat
4.5 g


Calories
Nutrition
Risky Content
Calorie Density
Low Density
(0.8 cal/g)
Nutrition Density
High Density
(276.1 %/cal)
High Risk Components Density
Medium Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

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Rich in Vitamin K

Great source of Vitamin K

Helps prevent cancer; Fights Alzheimer's disease.
 

MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Manganese

Great source of Manganese

Controls the level of sugar in the blood; Essential for healthy bones.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Burger King, Chicken Apple & Cranberry Salad without Dressing, Without dressing

Serving Size: serving (400g)

* Amount Per Serving
Calories 310 cal
Calories from Fat 72 cal
% Daily Value
Total Fat 8 g 12.3%
Saturated Fat 4.5 g 🔒%
Cholesterol 90 mg 🔒%
Sodium 835 mg 🔒%
Total Carbohydrate 32 g 10.7%
Dietary Fiber 4 g 16%
Sugars (Added) 8 g 🔒%
Protein 35 g 70%
 
Vitamins
Vitamin A 46000 IU 🔒%
Vitamin B6 0.8 mg 🔒%
Vitamin B12 1.2 mcg 🔒%
Vitamin C 168 mg 🔒%
Vitamin D 2 mcg 🔒%
Vitamin E 12.7 mg 🔒%
Vitamin K 1930.2 mcg 🔒%
 
Minerals
Calcium (Ca) 400 mg 🔒%
Copper (Cu) 0.4 mg 🔒%
Iron (Fe) 7.2 mg 🔒%
Magnesium (Mg) 319.8 mg 🔒%
Manganese (Mn) 5.4 mg 🔒%
Potassium (K) 2229.3 mg 🔒%
Phosphorus (P) 188.1 mg 🔒%
Selenium (Se) 2.8 mcg 🔒%
Zinc (Zn) 2.1 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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