Carrabba's, Tuscan Strawberry Salad with Chicken, Tuscan Strawberry Salad with Chicken and light balsamic vinegarette.

Carrabba's, Tuscan Strawberry Salad with Chicken, Tuscan Strawberry Salad with Chicken and light balsamic vinegarette.


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (58.6%/cal) - a good source of Vitamin K, Vitamin C, Vitamin A, Manganese, Calcium, Magnesium, Iron, Potassium and Vitamin E.
  • Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (74% of DV/100g). Good source of fiber (16% of DV/100g).

Calories in 1 grams (100g)

380 calories / 153 from fat


 
Carbohydrates
17 g
 
Proteins
37 g
 
Fat
17 g
 
Saturated Fat
4 g


Calories
Nutrition
Risky Content
Calorie Density
High Density
(3.8 cal/g)
Nutrition Density
High Density
(58.6 %/cal)
High Risk Components Density
High Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

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Child Care 152 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Rich in Vitamin K

Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Helps prevent cancer.
 

MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Manganese

Great source of Manganese

Essential for healthy bones; Helps regulate the body's metabolism.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Carrabba's, Tuscan Strawberry Salad with Chicken, Tuscan Strawberry Salad with Chicken and light balsamic vinegarette.

Serving Size: grams (100g)

* Amount Per Serving
Calories 380 cal
Calories from Fat 153 cal
% Daily Value
Total Fat 17 g 26.2%
Saturated Fat 4 g 🔒%
Cholesterol 89 mg 🔒%
Sodium 880 mg 🔒%
Total Carbohydrate 17 g 5.7%
Dietary Fiber 4 g 16%
Sugars (Added) 6 g 🔒%
Protein 37 g 74%
 
Vitamins
Vitamin A 6800 IU 🔒%
Vitamin B6 0.2 mg 🔒%
Vitamin B12 0.3 mcg 🔒%
Vitamin C 100.2 mg 🔒%
Vitamin D 0.5 mcg 🔒%
Vitamin E 3.2 mg 🔒%
Vitamin K 482.5 mcg 🔒%
 
Minerals
Calcium (Ca) 300 mg 🔒%
Copper (Cu) 0.1 mg 🔒%
Iron (Fe) 3.2 mg 🔒%
Magnesium (Mg) 80 mg 🔒%
Manganese (Mn) 1.3 mg 🔒%
Potassium (K) 557.3 mg 🔒%
Phosphorus (P) 47 mg 🔒%
Selenium (Se) 0.7 mcg 🔒%
Zinc (Zn) 0.5 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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