Chicken or turkey salad, made with mayonnaise

Chicken or turkey salad, made with mayonnaise


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KEY FACTS

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Calories in 1 cup (226g)

517.5 calories / 357.3 from fat


 
Carbohydrates
6.3 g
 
Proteins
32.5 g
 
Fat
39.7 g
 
Saturated Fat
6.5 g



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Calories
Nutrition
Risky Content
Calorie Density
Medium Density
(2.3 cal/g)
Nutrition Density
High Density
(11.1 %/cal)
High Risk Components Density
Medium Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

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Rich in Vitamin K

Great source of Vitamin K

Helps prevent cancer; Fights Alzheimer's disease.
 

MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chicken or turkey salad, made with mayonnaise

Serving Size: cup (226g)

* Amount Per Serving
Calories 517.5 cal
Calories from Fat 357.3 cal
% Daily Value
Total Fat 39.7 g 61%
Saturated Fat 6.5 g 🔒%
Cholesterol 133.3 mg 🔒%
Sodium 607.9 mg 🔒%
Total Carbohydrate 6.3 g 2.1%
Dietary Fiber 0.9 g 3.6%
Sugars (Added) 0 g 🔒%
Protein 32.5 g 65%
 
Vitamins
Vitamin A 120.5 IU 🔒%
Vitamin B6 0.6 mg 🔒%
Vitamin B12 0.3 mcg 🔒%
Vitamin C 1.8 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 102.8 mcg 🔒%
 
Minerals
Calcium (Ca) 31.6 mg 🔒%
Copper (Cu) 0.1 mg 🔒%
Iron (Fe) 0.9 mg 🔒%
Magnesium (Mg) 31.6 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 422.6 mg 🔒%
Phosphorus (P) 235 mg 🔒%
Selenium (Se) 36.2 mcg 🔒%
Zinc (Zn) 1.5 mg 🔒%

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