Chipotle, Chicken Salad Bowl, Salad Bowl, Chicken, Pinto Beans, Fajita Veggies, Fresh Salsa, Hot Salsa, Sour Cream, Cheese

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.22 cal/oz).
Rich in vitamins and minerals (12.9%/cal) - a good source of Vitamin A, Vitamin C, Calcium, Iron and Vitamin K.
Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.09%/oz).
Good source of proteins (108% of DV/100g). Good source of fiber (68% of DV/100g). Relatively high in saturated fat (70% of DV/100g).

Calories in 1 bowl (610g)

3782 calories / 1510.2 from fat

Carbohydrates

262.3 g

Proteins

329.4 g

Fat

167.8 g

Saturated Fat

85.4 g

Calories

Nutrition

Risky Content

High Density

(6.2 cal/g)

High Density

(12.9 %/cal)

Very High Density

(2.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 1261 min

Jog 504 min

Cleaning 946 min

Child Care 1513 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin A

Helps prevent infectious diseases and vision problems; Keeps skin and mucous membrane cells healthy.

MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Calcium

Helps prevent cancer; Helps you build strong bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		3782 cal
Calories from Fat		1510.2 cal
			% Daily Value
Total Fat		167.8 g	258.1%
	Saturated Fat	85.4 g	🔒%
Cholesterol		1159 mg	🔒%
Sodium		12596.5 mg	🔒%
Total Carbohydrate		262.3 g	87.4%
	Dietary Fiber	103.7 g	414.8%
	Sugars (Added)	54.9 g	🔒%
Protein		329.4 g	658.8%

Vitamins
	Vitamin A	50020 IU	🔒%
	Vitamin B6	0 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	292.8 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	62.8 mcg	🔒%

Minerals
	Calcium (Ca)	2318 mg	🔒%
	Copper (Cu)	0.8 mg	🔒%
	Iron (Fe)	35.1 mg	🔒%
	Magnesium (Mg)	0 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	0 mg	🔒%
	Phosphorus (P)	0 mg	🔒%
	Selenium (Se)	0 mcg	🔒%
	Zinc (Zn)	0 mg	🔒%