How many calories in Chop't Creative Salad, Cobb Salad, with Dijon Vinaigrette?

790 calories per bowl (623 g.) Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).

How many carbs in Chop't Creative Salad, Cobb Salad, with Dijon Vinaigrette?

19 g. of carbs (6.3%DV) per bowl (623 g.)

How much protein in Chop't Creative Salad, Cobb Salad, with Dijon Vinaigrette?

58 g. of protein (116%DV) per bowl (623 g.)

How much fiber in Chop't Creative Salad, Cobb Salad, with Dijon Vinaigrette?

10 g. of fiber (40%DV) per bowl (623 g.)

How much saturated fat in Chop't Creative Salad, Cobb Salad, with Dijon Vinaigrette?

g. of saturated fat (%DV) per bowl (623 g.)

How much fat in Chop't Creative Salad, Cobb Salad, with Dijon Vinaigrette?

55 g. fat (84.6%DV) per bowl (623 g.)

How much sodium in Chop't Creative Salad, Cobb Salad, with Dijon Vinaigrette?

1545 g. sodium (🔒%DV) per bowl (623 g.)

Chop't Creative Salad, Cobb Salad, with Dijon Vinaigrette Nutrition Information

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz). Rich in vitamins and minerals (38.8%/cal) - a good source of Vitamin K, Vitamin A and Phosphorus. Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz). Good source of proteins (19% of DV/100g).

Is there sugar in Chop't Creative Salad, Cobb Salad, with Dijon Vinaigrette?

0 grams of sugar per bowl (623 g.)

How much sugar in Chop't Creative Salad, Cobb Salad, with Dijon Vinaigrette?

0 grams of sugar per bowl (623 g.)

Chop't Creative Salad, Cobb Salad, with Dijon Vinaigrette

LOG

KEY FACTS

(learn about health benefits or risks)

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
Rich in vitamins and minerals (38.8%/cal) - a good source of Vitamin K, Vitamin A and Phosphorus.
Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Good source of proteins (19% of DV/100g).

Calories in 1 bowl (623g)

790 calories / 495 from fat

Carbohydrates

19 g

Proteins

58 g

Fat

55 g

Saturated Fat

16 g

Calories

Nutrition

Risky Content

Medium Density

(1.3 cal/g)

High Density

(38.8 %/cal)

Medium Density

(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 263 min

Jog 105 min

Cleaning 198 min

Child Care 316 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin K

Helps prevent cancer; Helps prevent coronary artery disease and heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		790 cal
Calories from Fat		495 cal
			% Daily Value
Total Fat		55 g	84.6%
	Saturated Fat	16 g	🔒%
Cholesterol		345 mg	🔒%
Sodium		1545 mg	🔒%
Total Carbohydrate		19 g	6.3%
	Dietary Fiber	10 g	40%
	Sugars (Added)	0 g	🔒%
Protein		58 g	116%

Vitamins
	Vitamin A	23499.9 IU	🔒%
	Vitamin B6	0.6 mg	🔒%
	Vitamin B12	1 mcg	🔒%
	Vitamin C	27 mg	🔒%
	Vitamin D	0.6 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	527.7 mcg	🔒%

Minerals
	Calcium (Ca)	350 mg	🔒%
	Copper (Cu)	0.3 mg	🔒%
	Iron (Fe)	5.4 mg	🔒%
	Magnesium (Mg)	137.1 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	0 mg	🔒%
	Phosphorus (P)	809.9 mg	🔒%
	Selenium (Se)	32.4 mcg	🔒%
	Zinc (Zn)	4.1 mg	🔒%