EVOS, Mediterranean Summer, Big Bowl Salads

EVOS, Mediterranean Summer, Big Bowl Salads


LOG

KEY FACTS

(learn about health benefits or risks)
  • Have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (115.1%/cal) - a good source of Vitamin K, Vitamin C and Vitamin A.
  • Contain a low amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0%/oz).

Calories in 1 serving (459g)

180 calories / 72 from fat


 
Carbohydrates
20 g
 
Proteins
10 g
 
Fat
8 g
 
Saturated Fat
4 g


Calories
Nutrition
Risky Content
Calorie Density
Low Density
(0.4 cal/g)
Nutrition Density
High Density
(115.1 %/cal)
High Risk Components Density
Low Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

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Child Care 72 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Rich in Vitamin K

Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Helps prevent cancer.
 

MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

EVOS, Mediterranean Summer, Big Bowl Salads

Serving Size: serving (459g)

* Amount Per Serving
Calories 180 cal
Calories from Fat 72 cal
% Daily Value
Total Fat 8 g 12.3%
Saturated Fat 4 g 🔒%
Cholesterol 20 mg 🔒%
Sodium 450 mg 🔒%
Total Carbohydrate 20 g 6.7%
Dietary Fiber 8 g 31.9%
Sugars (Added) 0 g 🔒%
Protein 10 g 20%
 
Vitamins
Vitamin A 4051.1 IU 🔒%
Vitamin B6 0.5 mg 🔒%
Vitamin B12 0 mcg 🔒%
Vitamin C 73 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 509 mcg 🔒%
 
Minerals
Calcium (Ca) 162 mg 🔒%
Copper (Cu) 0.4 mg 🔒%
Iron (Fe) 1.4 mg 🔒%
Magnesium (Mg) 101 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 1418.3 mg 🔒%
Phosphorus (P) 156.1 mg 🔒%
Selenium (Se) 1.8 mcg 🔒%
Zinc (Zn) 1.7 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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