Good For You, Egg and Potato Salad, Breakfast Burritos

Good For You, Egg and Potato Salad, Breakfast Burritos


LOG

KEY FACTS

(learn about health benefits or risks)
  • Have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (52.6%/cal) - a good source of Vitamin K and Vitamin A.
  • Contain a low amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0%/oz).
  • This item has no fiber content (0% of DV/100g).

Calories in 1 Serving (290g)

205.9 calories / 104.4 from fat


 
Carbohydrates
14.5 g
 
Proteins
5.8 g
 
Fat
11.6 g
 
Saturated Fat
5.1 g


Calories
Nutrition
Risky Content
Calorie Density
Low Density
(0.7 cal/g)
Nutrition Density
High Density
(52.6 %/cal)
High Risk Components Density
Low Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

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Rich in Vitamin K

Great source of Vitamin K

Fights Alzheimer's disease; Helps prevent coronary artery disease and heart failure.
 

MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Good For You, Egg and Potato Salad, Breakfast Burritos

Serving Size: Serving (290g)

* Amount Per Serving
Calories 205.9 cal
Calories from Fat 104.4 cal
% Daily Value
Total Fat 11.6 g 17.8%
Saturated Fat 5.1 g 🔒%
Cholesterol 17.4 mg 🔒%
Sodium 72.5 mg 🔒%
Total Carbohydrate 14.5 g 4.8%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 🔒%
Protein 5.8 g 11.6%
 
Vitamins
Vitamin A 3828 IU 🔒%
Vitamin B6 0.2 mg 🔒%
Vitamin B12 0.3 mcg 🔒%
Vitamin C 10.2 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 258.4 mcg 🔒%
 
Minerals
Calcium (Ca) 0 mg 🔒%
Copper (Cu) 0.2 mg 🔒%
Iron (Fe) 3 mg 🔒%
Magnesium (Mg) 52.2 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 667 mg 🔒%
Phosphorus (P) 275.5 mg 🔒%
Selenium (Se) 10.7 mcg 🔒%
Zinc (Zn) 1.4 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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