Just Salad, Thai Chicken Crunch Salad , Carrots, Celery, Crispy Wontons, Grilled Chicken, Kale, Sweet & Creamy Sriracha, Add Extra Bread

Just Salad, Thai Chicken Crunch Salad , Carrots, Celery, Crispy Wontons, Grilled Chicken, Kale, Sweet & Creamy Sriracha, Add Extra Bread


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (64.7%/cal) - a good source of Vitamin K, Vitamin A, Vitamin C, Manganese, Magnesium, Potassium, Iron, Vitamin E and Calcium.
  • Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (54% of DV/100g). Good source of fiber (24% of DV/100g).

Calories in 1 grams (100g)

320 calories / 63 from fat


 
Carbohydrates
39 g
 
Proteins
27 g
 
Fat
7 g
 
Saturated Fat
0.5 g


Calories
Nutrition
Risky Content
Calorie Density
High Density
(3.2 cal/g)
Nutrition Density
High Density
(64.7 %/cal)
High Risk Components Density
Medium Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

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Yoga 107 min
Burn calories with Jogging
Jog 43 min
Burn calories with Cleaning
Cleaning 80 min
Burn calories with Child Care
Child Care 128 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Rich in Vitamin K

Great source of Vitamin K

Fights Alzheimer's disease; Helps prevent cancer.
 

MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Manganese

Great source of Manganese

Helps regulate the body's metabolism; Essential for healthy bones.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Just Salad, Thai Chicken Crunch Salad , Carrots, Celery, Crispy Wontons, Grilled Chicken, Kale, Sweet & Creamy Sriracha, Add Extra Bread

Serving Size: grams (100g)

* Amount Per Serving
Calories 320 cal
Calories from Fat 63 cal
% Daily Value
Total Fat 7 g 10.8%
Saturated Fat 0.5 g 🔒%
Cholesterol 45 mg 🔒%
Sodium 680 mg 🔒%
Total Carbohydrate 39 g 13%
Dietary Fiber 6 g 24%
Sugars (Added) 7 g 🔒%
Protein 27 g 54%
 
Vitamins
Vitamin A 8000 IU 🔒%
Vitamin B6 0.2 mg 🔒%
Vitamin B12 0.3 mcg 🔒%
Vitamin C 48 mg 🔒%
Vitamin D 0.5 mcg 🔒%
Vitamin E 3.2 mg 🔒%
Vitamin K 482.5 mcg 🔒%
 
Minerals
Calcium (Ca) 100 mg 🔒%
Copper (Cu) 0.1 mg 🔒%
Iron (Fe) 2.7 mg 🔒%
Magnesium (Mg) 80 mg 🔒%
Manganese (Mn) 1.3 mg 🔒%
Potassium (K) 557.3 mg 🔒%
Phosphorus (P) 47 mg 🔒%
Selenium (Se) 0.7 mcg 🔒%
Zinc (Zn) 0.5 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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