How many calories in Metagenics, Macro Vegetarian Seaweed Salad, Dietary Supplement?

110 calories per serving (170 g.) Has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).

How much protein in Metagenics, Macro Vegetarian Seaweed Salad, Dietary Supplement?

11 g. of protein (22%DV) per serving (170 g.)

How much saturated fat in Metagenics, Macro Vegetarian Seaweed Salad, Dietary Supplement?

g. of saturated fat (%DV) per serving (170 g.)

How much sodium in Metagenics, Macro Vegetarian Seaweed Salad, Dietary Supplement?

280 g. sodium (🔒%DV) per serving (170 g.)

Metagenics, Macro Vegetarian Seaweed Salad, Dietary Supplement Nutrition Information

Has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz). Rich in vitamins and minerals (111.5%/cal) - a good source of Vitamin K, Vitamin A, Vitamin C and Iron. Contains a low amount of risky components that may include sodium and sugars (0%/oz). Good source of proteins (13% of DV/100g).

Metagenics, Macro Vegetarian Seaweed Salad, Dietary Supplement

LOG

KEY FACTS

(learn about health benefits or risks)

Has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
Rich in vitamins and minerals (111.5%/cal) - a good source of Vitamin K, Vitamin A, Vitamin C and Iron.
Contains a low amount of risky components that may include sodium and sugars (0%/oz).
Good source of proteins (13% of DV/100g).

Calories in 1 serving (170g)

110 calories / 31.5 from fat

Carbohydrates

15 g

Proteins

11 g

Fat

3.5 g

Saturated Fat

0 g

Calories

Nutrition

Risky Content

Low Density

(0.6 cal/g)

High Density

(111.5 %/cal)

Low Density

(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 37 min

Jog 15 min

Cleaning 28 min

Child Care 44 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin K

Helps prevent cancer; Helps prevent coronary artery disease and heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		110 cal
Calories from Fat		31.5 cal
			% Daily Value
Total Fat		3.5 g	5.4%
	Saturated Fat	0 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		280 mg	🔒%
Total Carbohydrate		15 g	5%
	Dietary Fiber	1 g	4%
	Sugars (Added)	0 g	🔒%
Protein		11 g	22%

Vitamins
	Vitamin A	8500 IU	🔒%
	Vitamin B6	0 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	72 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	224 mcg	🔒%

Minerals
	Calcium (Ca)	150 mg	🔒%
	Copper (Cu)	0.1 mg	🔒%
	Iron (Fe)	3.6 mg	🔒%
	Magnesium (Mg)	0 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	0 mg	🔒%
	Phosphorus (P)	0 mg	🔒%
	Selenium (Se)	0 mcg	🔒%
	Zinc (Zn)	0 mg	🔒%