Potato salad, made with light creamy dressing

Potato salad, made with light creamy dressing


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (12.2%/cal) - a good source of Vitamin B6 and Vitamin C.
  • Contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).

Calories in 1 cup (275g)

261.3 calories / 61.2 from fat


 
Carbohydrates
46.6 g
 
Proteins
4.5 g
 
Fat
6.8 g
 
Saturated Fat
1.1 g


Calories
Nutrition
Risky Content
Calorie Density
Low Density
(1 cal/g)
Nutrition Density
High Density
(12.2 %/cal)
High Risk Components Density
Medium Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Potato salad, made with light creamy dressing

Serving Size: cup (275g)

* Amount Per Serving
Calories 261.3 cal
Calories from Fat 61.2 cal
% Daily Value
Total Fat 6.8 g 10.5%
Saturated Fat 1.1 g 🔒%
Cholesterol 0 mg 🔒%
Sodium 1061.5 mg 🔒%
Total Carbohydrate 46.6 g 15.5%
Dietary Fiber 4.1 g 16.5%
Sugars (Added) 0 g 🔒%
Protein 4.5 g 8.9%
 
Vitamins
Vitamin A 27.5 IU 🔒%
Vitamin B6 0.6 mg 🔒%
Vitamin B12 0 mcg 🔒%
Vitamin C 16.5 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 9.1 mcg 🔒%
 
Minerals
Calcium (Ca) 24.8 mg 🔒%
Copper (Cu) 0.4 mg 🔒%
Iron (Fe) 0.7 mg 🔒%
Magnesium (Mg) 44 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 748 mg 🔒%
Phosphorus (P) 93.5 mg 🔒%
Selenium (Se) 1.4 mcg 🔒%
Zinc (Zn) 0.6 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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