Power Slaw, low sodium

Power Slaw, low sodium


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (50.1%/cal) - a good source of Vitamin C, Vitamin A and Vitamin K.
  • Contains a low amount of risky components that may include saturated fat, sodium and sugars (0%/oz).
  • Good source of proteins (10% of DV/100g). Good source of fiber (13% of DV/100g).

Calories in 1 1 serving (665g)

472.8 calories / 11.7 from fat


 
Carbohydrates
81.1 g
 
Proteins
34.9 g
 
Fat
1.3 g
 
Saturated Fat
0.4 g


Calories
Nutrition
Risky Content
Calorie Density
Low Density
(0.7 cal/g)
Nutrition Density
High Density
(50.1 %/cal)
High Risk Components Density
Low Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

Burn calories with Yoga
Yoga 158 min
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Burn calories with Child Care
Child Care 189 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Rich in Vitamin C

Great source of Vitamin C

Protects against immune system deficiencies; Helps prevent cardiovascular diseases.
 

MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Power Slaw, low sodium

Serving Size: 1 serving (665g)

* Amount Per Serving
Calories 472.8 cal
Calories from Fat 11.7 cal
% Daily Value
Total Fat 1.3 g 2%
Saturated Fat 0.4 g 🔒%
Cholesterol 0 mg 🔒%
Sodium 609.1 mg 🔒%
Total Carbohydrate 81.1 g 27%
Dietary Fiber 21.3 g 85.4%
Sugars (Added) 0 g 🔒%
Protein 34.9 g 69.8%
 
Vitamins
Vitamin A 11227.3 IU 🔒%
Vitamin B6 0.2 mg 🔒%
Vitamin B12 0 mcg 🔒%
Vitamin C 216 mg 🔒%
Vitamin D 4.4 mcg 🔒%
Vitamin E 2.3 mg 🔒%
Vitamin K 175.3 mcg 🔒%
 
Minerals
Calcium (Ca) 652.6 mg 🔒%
Copper (Cu) 0.3 mg 🔒%
Iron (Fe) 6.8 mg 🔒%
Magnesium (Mg) 85.1 mg 🔒%
Manganese (Mn) 1.2 mg 🔒%
Potassium (K) 1485 mg 🔒%
Phosphorus (P) 156.1 mg 🔒%
Selenium (Se) 6 mcg 🔒%
Zinc (Zn) 1.2 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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