Salad, Greek

Salad, Greek


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KEY FACTS

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Calories in 1 Serving (351g)

413.9 calories / 312.3 from fat


 
Carbohydrates
19.8 g
 
Proteins
10 g
 
Fat
34.7 g
 
Saturated Fat
10.9 g



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Calories
Nutrition
Risky Content
Calorie Density
Medium Density
(1.2 cal/g)
Nutrition Density
High Density
(22.2 %/cal)
High Risk Components Density
Medium Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Salad, Greek

Serving Size: Serving (351g)

* Amount Per Serving
Calories 413.9 cal
Calories from Fat 312.3 cal
% Daily Value
Total Fat 34.7 g 53.3%
Saturated Fat 10.9 g 🔒%
Cholesterol 44.6 mg 🔒%
Sodium 1130.7 mg 🔒%
Total Carbohydrate 19.8 g 6.6%
Dietary Fiber 6.1 g 24.4%
Sugars (Added) 0 g 🔒%
Protein 10 g 19.9%
 
Vitamins
Vitamin A 1219.6 IU 🔒%
Vitamin B6 0.5 mg 🔒%
Vitamin B12 0.8 mcg 🔒%
Vitamin C 54.8 mg 🔒%
Vitamin D 8 mcg 🔒%
Vitamin E 5.2 mg 🔒%
Vitamin K 63.3 mcg 🔒%
 
Minerals
Calcium (Ca) 406.6 mg 🔒%
Copper (Cu) 0.3 mg 🔒%
Iron (Fe) 4.6 mg 🔒%
Magnesium (Mg) 49.7 mg 🔒%
Manganese (Mn) 0.5 mg 🔒%
Potassium (K) 492.3 mg 🔒%
Phosphorus (P) 231.4 mg 🔒%
Selenium (Se) 8.6 mcg 🔒%
Zinc (Zn) 2.1 mg 🔒%

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