Salad, Lettuce & Blue Cheese

Salad, Lettuce & Blue Cheese


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KEY FACTS

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Calories in 1 Serving (300g)

370.8 calories / 325.8 from fat


 
Carbohydrates
11.2 g
 
Proteins
3.4 g
 
Fat
36.2 g
 
Saturated Fat
5.6 g



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Calories
Nutrition
Risky Content
Calorie Density
Medium Density
(1.2 cal/g)
Nutrition Density
High Density
(44.1 %/cal)
High Risk Components Density
Medium Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

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Rich in Vitamin A

Great source of Vitamin A

Fights cancer and slows down tumor growth; Keeps skin and mucous membrane cells healthy.
 

MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Salad, Lettuce & Blue Cheese

Serving Size: Serving (300g)

* Amount Per Serving
Calories 370.8 cal
Calories from Fat 325.8 cal
% Daily Value
Total Fat 36.2 g 55.6%
Saturated Fat 5.6 g 🔒%
Cholesterol 15.5 mg 🔒%
Sodium 636 mg 🔒%
Total Carbohydrate 11.2 g 3.7%
Dietary Fiber 4.7 g 19%
Sugars (Added) 0 g 🔒%
Protein 3.4 g 6.9%
 
Vitamins
Vitamin A 17525.4 IU 🔒%
Vitamin B6 0.2 mg 🔒%
Vitamin B12 0.1 mcg 🔒%
Vitamin C 10.9 mg 🔒%
Vitamin D 2 mcg 🔒%
Vitamin E 3.9 mg 🔒%
Vitamin K 254.6 mcg 🔒%
 
Minerals
Calcium (Ca) 90.9 mg 🔒%
Copper (Cu) 0.1 mg 🔒%
Iron (Fe) 2.2 mg 🔒%
Magnesium (Mg) 35.5 mg 🔒%
Manganese (Mn) 0.3 mg 🔒%
Potassium (K) 593 mg 🔒%
Phosphorus (P) 106.5 mg 🔒%
Selenium (Se) 1.4 mcg 🔒%
Zinc (Zn) 0.6 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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