How many calories in Salata fitnes?

314 calories per Count (370 g.) Have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).

How many carbs in Salata fitnes?

37.5 g. of carbs (12.5%DV) per Count (370 g.)

How much protein in Salata fitnes?

14.9 g. of protein (29.7%DV) per Count (370 g.)

How much fiber in Salata fitnes?

9.5 g. of fiber (38.1%DV) per Count (370 g.)

How much saturated fat in Salata fitnes?

g. of saturated fat (%DV) per Count (370 g.)

How much fat in Salata fitnes?

13.6 g. fat (20.9%DV) per Count (370 g.)

How much sodium in Salata fitnes?

604 g. sodium (🔒%DV) per Count (370 g.)

Salata fitnes Nutrition Information

Have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz). Rich in vitamins and minerals (94.1%/cal) - a good source of Vitamin K, Vitamin A, Vitamin C, Magnesium and Potassium. Contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz). Good source of fiber (10% of DV/100g).

Is there sugar in Salata fitnes?

0 grams of sugar per Count (370 g.)

How much sugar in Salata fitnes?

0 grams of sugar per Count (370 g.)

Salata fitnes

LOG

KEY FACTS

(learn about health benefits or risks)

Have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
Rich in vitamins and minerals (94.1%/cal) - a good source of Vitamin K, Vitamin A, Vitamin C, Magnesium and Potassium.
Contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Good source of fiber (10% of DV/100g).

Calories in 1 Count (370g)

314 calories / 122.4 from fat

Carbohydrates

37.5 g

Proteins

14.9 g

Fat

13.6 g

Saturated Fat

5.9 g

Calories

Nutrition

Risky Content

Low Density

(0.8 cal/g)

High Density

(94.1 %/cal)

Medium Density

(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 105 min

Jog 42 min

Cleaning 79 min

Child Care 126 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Helps prevent cancer.

MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		314 cal
Calories from Fat		122.4 cal
			% Daily Value
Total Fat		13.6 g	20.9%
	Saturated Fat	5.9 g	🔒%
Cholesterol		20.7 mg	🔒%
Sodium		604 mg	🔒%
Total Carbohydrate		37.5 g	12.5%
	Dietary Fiber	9.5 g	38.1%
	Sugars (Added)	0 g	🔒%
Protein		14.9 g	29.7%

Vitamins
	Vitamin A	26202.8 IU	🔒%
	Vitamin B6	0.5 mg	🔒%
	Vitamin B12	0.4 mcg	🔒%
	Vitamin C	41.5 mg	🔒%
	Vitamin D	0.2 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	497 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0.4 mg	🔒%
	Iron (Fe)	4.8 mg	🔒%
	Magnesium (Mg)	159.4 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	1314.7 mg	🔒%
	Phosphorus (P)	352.3 mg	🔒%
	Selenium (Se)	9.7 mcg	🔒%
	Zinc (Zn)	3.1 mg	🔒%