Spinach Sweet Crisp Salad (No Crisp)

Spinach Sweet Crisp Salad (No Crisp)


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.24 cal/oz).
  • Relatively low in vitamins and minerals (1.7%/cal).
  • Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.11%/oz).
  • Good source of proteins (28% of DV/100g). Good source of fiber (56% of DV/100g). Relatively high in carbs (28% of DV/100g). Relatively high in saturated fat (71% of DV/100g).

Calories in 1 Cafe Size (28g)

187.7 calories / 80.1 from fat


 
Carbohydrates
23.7 g
 
Proteins
4 g
 
Fat
8.9 g
 
Saturated Fat
4 g


Calories
Nutrition
Risky Content
Calorie Density
Very High Density
(6.7 cal/g)
Nutrition Density
Low Density
(1.7 %/cal)
High Risk Components Density
Very High Density
(3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Spinach Sweet Crisp Salad (No Crisp)

Serving Size: Cafe Size (28g)

* Amount Per Serving
Calories 187.7 cal
Calories from Fat 80.1 cal
% Daily Value
Total Fat 8.9 g 13.7%
Saturated Fat 4 g 🔒%
Cholesterol 19.8 mg 🔒%
Sodium 350.6 mg 🔒%
Total Carbohydrate 23.7 g 7.9%
Dietary Fiber 4 g 15.8%
Sugars (Added) 15.4 g 🔒%
Protein 4 g 7.9%
 
Vitamins
Vitamin A 0 IU 🔒%
Vitamin B6 0 mg 🔒%
Vitamin B12 0 mcg 🔒%
Vitamin C 0 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 0 mcg 🔒%
 
Minerals
Calcium (Ca) 0 mg 🔒%
Copper (Cu) 0 mg 🔒%
Iron (Fe) 0 mg 🔒%
Magnesium (Mg) 0 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 0 mg 🔒%
Phosphorus (P) 0 mg 🔒%
Selenium (Se) 0 mcg 🔒%
Zinc (Zn) 0 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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