How many calories in Steak n Shake, Beef Taco Salad, Soups and Chowder?

945 calories per grams (100 g.) Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.34 cal/oz).

How many carbs in Steak n Shake, Beef Taco Salad, Soups and Chowder?

76 g. of carbs (25.3%DV) per grams (100 g.)

How much protein in Steak n Shake, Beef Taco Salad, Soups and Chowder?

29 g. of protein (58%DV) per grams (100 g.)

How much fiber in Steak n Shake, Beef Taco Salad, Soups and Chowder?

7 g. of fiber (28%DV) per grams (100 g.)

How much saturated fat in Steak n Shake, Beef Taco Salad, Soups and Chowder?

g. of saturated fat (%DV) per grams (100 g.)

How much fat in Steak n Shake, Beef Taco Salad, Soups and Chowder?

59 g. fat (90.8%DV) per grams (100 g.)

How much sodium in Steak n Shake, Beef Taco Salad, Soups and Chowder?

1879 g. sodium (🔒%DV) per grams (100 g.)

Steak n Shake, Beef Taco Salad, Soups and Chowder Nutrition Information

Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.34 cal/oz). Relatively rich in vitamins and minerals (5.7%/cal) - a good source of Vitamin A, Vitamin C, Calcium, Iron and Vitamin K. Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz). Good source of proteins (58% of DV/100g). Good source of fiber (28% of DV/100g). Relatively high in carbs (25% of DV/100g). Relatively high in saturated fat (85% of DV/100g).

Is there sugar in Steak n Shake, Beef Taco Salad, Soups and Chowder?

38 grams of sugar per grams (100 g.)

How much sugar in Steak n Shake, Beef Taco Salad, Soups and Chowder?

38 grams of sugar per grams (100 g.)

Steak n Shake, Beef Taco Salad, Soups and Chowder

LOG

KEY FACTS

(learn about health benefits or risks)

Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.34 cal/oz).
Relatively rich in vitamins and minerals (5.7%/cal) - a good source of Vitamin A, Vitamin C, Calcium, Iron and Vitamin K.
Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
Good source of proteins (58% of DV/100g). Good source of fiber (28% of DV/100g). Relatively high in carbs (25% of DV/100g). Relatively high in saturated fat (85% of DV/100g).

Calories in 1 grams (100g)

945 calories / 531 from fat

Carbohydrates

76 g

Proteins

29 g

Fat

59 g

Saturated Fat

17 g

Calories

Nutrition

Risky Content

Very High Density

(9.5 cal/g)

Medium Density

(5.7 %/cal)

Very High Density

(2.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 315 min

Jog 126 min

Cleaning 236 min

Child Care 378 min

VITAMINS

(% of daily value based on 2000 calories per day)

View all vitamin information for free!
Join Inlivo now!

Great source of Vitamin A

Fights cancer and slows down tumor growth; Helps prevent infectious diseases and vision problems.

MINERALS

(% of daily value based on 2000 calories per day)

View all minerals information for free!
Join Inlivo now!

Great source of Calcium

Helps prevent cancer; Helps you keep slim and trim.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		945 cal
Calories from Fat		531 cal
			% Daily Value
Total Fat		59 g	90.8%
	Saturated Fat	17 g	🔒%
Cholesterol		71 mg	🔒%
Sodium		1879 mg	🔒%
Total Carbohydrate		76 g	25.3%
	Dietary Fiber	7 g	28%
	Sugars (Added)	38 g	🔒%
Protein		29 g	58%

Vitamins
	Vitamin A	5150 IU	🔒%
	Vitamin B6	0 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	30.6 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	10.3 mcg	🔒%

Minerals
	Calcium (Ca)	460 mg	🔒%
	Copper (Cu)	0.1 mg	🔒%
	Iron (Fe)	4.1 mg	🔒%
	Magnesium (Mg)	0 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	0 mg	🔒%
	Phosphorus (P)	0 mg	🔒%
	Selenium (Se)	0 mcg	🔒%
	Zinc (Zn)	0 mg	🔒%