Tim Hortons - CA, Caesar Salad, with Dressing

Tim Hortons - CA, Caesar Salad, with Dressing


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (10.8%/cal) - a good source of Vitamin K, Vitamin C, Calcium and Phosphorus.
  • Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (22% of DV/100g). Relatively high in saturated fat (35% of DV/100g).

Calories in 1 grams (100g)

310 calories / 216 from fat


 
Carbohydrates
14 g
 
Proteins
11 g
 
Fat
24 g
 
Saturated Fat
7 g


Calories
Nutrition
Risky Content
Calorie Density
High Density
(3.1 cal/g)
Nutrition Density
High Density
(10.8 %/cal)
High Risk Components Density
High Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

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Rich in Vitamin K

Great source of Vitamin K

Helps prevent cancer; Fights Alzheimer's disease.
 

MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Tim Hortons - CA, Caesar Salad, with Dressing

Serving Size: grams (100g)

* Amount Per Serving
Calories 310 cal
Calories from Fat 216 cal
% Daily Value
Total Fat 24 g 36.9%
Saturated Fat 7 g 🔒%
Cholesterol 35 mg 🔒%
Sodium 830 mg 🔒%
Total Carbohydrate 14 g 4.7%
Dietary Fiber 1 g 4%
Sugars (Added) 0 g 🔒%
Protein 11 g 22%
 
Vitamins
Vitamin A 200 IU 🔒%
Vitamin B6 0.1 mg 🔒%
Vitamin B12 0.3 mcg 🔒%
Vitamin C 12 mg 🔒%
Vitamin D 0.1 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 60.2 mcg 🔒%
 
Minerals
Calcium (Ca) 150 mg 🔒%
Copper (Cu) 0.1 mg 🔒%
Iron (Fe) 1.4 mg 🔒%
Magnesium (Mg) 17 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 166 mg 🔒%
Phosphorus (P) 103 mg 🔒%
Selenium (Se) 3.3 mcg 🔒%
Zinc (Zn) 0.7 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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