UFood Grill, Crispy Chicken Chopped Cobb, Wraps

UFood Grill, Crispy Chicken Chopped Cobb, Wraps


LOG

KEY FACTS

(learn about health benefits or risks)
  • Have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (10.9%/cal) - a good source of Vitamin K, Vitamin C and Phosphorus.
  • Contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (70% of DV/100g). Good source of fiber (12% of DV/100g).

Calories in 1 grams (100g)

331 calories / 135 from fat


 
Carbohydrates
18 g
 
Proteins
35 g
 
Fat
15 g
 
Saturated Fat
3 g


Calories
Nutrition
Risky Content
Calorie Density
High Density
(3.3 cal/g)
Nutrition Density
High Density
(10.9 %/cal)
High Risk Components Density
Medium Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

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Cleaning 83 min
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Child Care 132 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Rich in Vitamin K

Great source of Vitamin K

Helps prevent cancer; Fights Alzheimer's disease.
 

MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

UFood Grill, Crispy Chicken Chopped Cobb, Wraps

Serving Size: grams (100g)

* Amount Per Serving
Calories 331 cal
Calories from Fat 135 cal
% Daily Value
Total Fat 15 g 23.1%
Saturated Fat 3 g 🔒%
Cholesterol 25 mg 🔒%
Sodium 666.5 mg 🔒%
Total Carbohydrate 18 g 6%
Dietary Fiber 3 g 12%
Sugars (Added) 0 g 🔒%
Protein 35 g 70%
 
Vitamins
Vitamin A 136.7 IU 🔒%
Vitamin B6 0.1 mg 🔒%
Vitamin B12 0.3 mcg 🔒%
Vitamin C 28 mg 🔒%
Vitamin D 0.1 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 60.2 mcg 🔒%
 
Minerals
Calcium (Ca) 0 mg 🔒%
Copper (Cu) 0.1 mg 🔒%
Iron (Fe) 0.4 mg 🔒%
Magnesium (Mg) 17 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 166 mg 🔒%
Phosphorus (P) 103 mg 🔒%
Selenium (Se) 3.3 mcg 🔒%
Zinc (Zn) 0.7 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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