Vinaigrette

Vinaigrette


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (1301.6%/cal) - a good source of Copper, Vitamin B12, Vitamin A, Selenium, Vitamin C, Vitamin E and Manganese.
  • Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).

Calories in 1 Serving (150g)

114.9 calories / 66.6 from fat


 
Carbohydrates
10.2 g
 
Proteins
2.6 g
 
Fat
7.4 g
 
Saturated Fat
2.5 g


Calories
Nutrition
Risky Content
Calorie Density
Low Density
(0.8 cal/g)
Nutrition Density
High Density
(1301.6 %/cal)
High Risk Components Density
High Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

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Child Care 46 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Rich in Vitamin B12

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.
 

MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Copper

Great source of Copper

Helps balance blood cholesterol levels; Essential for normal growth and health.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Vinaigrette

Serving Size: Serving (150g)

* Amount Per Serving
Calories 114.9 cal
Calories from Fat 66.6 cal
% Daily Value
Total Fat 7.4 g 11.3%
Saturated Fat 2.5 g 🔒%
Cholesterol 348 mg 🔒%
Sodium 312.5 mg 🔒%
Total Carbohydrate 10.2 g 3.4%
Dietary Fiber 3.3 g 13.2%
Sugars (Added) 0 g 🔒%
Protein 2.6 g 5.1%
 
Vitamins
Vitamin A 3250 IU 🔒%
Vitamin B6 0.2 mg 🔒%
Vitamin B12 76 mcg 🔒%
Vitamin C 25.2 mg 🔒%
Vitamin D 1.1 mcg 🔒%
Vitamin E 5.1 mg 🔒%
Vitamin K 5.1 mcg 🔒%
 
Minerals
Calcium (Ca) 68.4 mg 🔒%
Copper (Cu) 119.1 mg 🔒%
Iron (Fe) 1.5 mg 🔒%
Magnesium (Mg) 34.2 mg 🔒%
Manganese (Mn) 0.3 mg 🔒%
Potassium (K) 496.8 mg 🔒%
Phosphorus (P) 66.5 mg 🔒%
Selenium (Se) 30.3 mcg 🔒%
Zinc (Zn) 0.3 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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