Zaxby`s, The Caesar Salad, Fried, salad

Zaxby`s, The Caesar Salad, Fried, salad


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (14%/cal) - a good source of Vitamin K, Selenium, Phosphorus and Vitamin B6.
  • Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (32% of DV/100g).

Calories in 1 serving (358g)

665 calories / 306 from fat


 
Carbohydrates
31 g
 
Proteins
57 g
 
Fat
34 g
 
Saturated Fat
10 g


Calories
Nutrition
Risky Content
Calorie Density
Medium Density
(1.9 cal/g)
Nutrition Density
High Density
(14 %/cal)
High Risk Components Density
Medium Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

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Rich in Vitamin K

Great source of Vitamin K

Fights Alzheimer's disease; Helps prevent cancer.
 

MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Zaxby`s, The Caesar Salad, Fried, salad

Serving Size: serving (358g)

* Amount Per Serving
Calories 665 cal
Calories from Fat 306 cal
% Daily Value
Total Fat 34 g 52.3%
Saturated Fat 10 g 🔒%
Cholesterol 122 mg 🔒%
Sodium 1764 mg 🔒%
Total Carbohydrate 31 g 10.3%
Dietary Fiber 8 g 32%
Sugars (Added) 0 g 🔒%
Protein 57 g 114%
 
Vitamins
Vitamin A 179 IU 🔒%
Vitamin B6 0.9 mg 🔒%
Vitamin B12 0.5 mcg 🔒%
Vitamin C 2.5 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 140.7 mcg 🔒%
 
Minerals
Calcium (Ca) 0 mg 🔒%
Copper (Cu) 0.1 mg 🔒%
Iron (Fe) 1.5 mg 🔒%
Magnesium (Mg) 53.7 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 690.9 mg 🔒%
Phosphorus (P) 494 mg 🔒%
Selenium (Se) 57.3 mcg 🔒%
Zinc (Zn) 2.3 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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