How many calories in Chips, Pita?

1197.3 calories per bag (262 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).

How many carbs in Chips, Pita?

178.8 g. of carbs (59.6%DV) per bag (262 g.)

How much protein in Chips, Pita?

30.9 g. of protein (61.8%DV) per bag (262 g.)

How much fiber in Chips, Pita?

10 g. of fiber (39.8%DV) per bag (262 g.)

How much saturated fat in Chips, Pita?

g. of saturated fat (%DV) per bag (262 g.)

How much fat in Chips, Pita?

39.8 g. fat (61.3%DV) per bag (262 g.)

How much sodium in Chips, Pita?

2237.5 g. sodium (🔒%DV) per bag (262 g.)

Chips, Pita Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz). Rich in vitamins and minerals (8.4%/cal) - a good source of Selenium, Manganese, Iron, Vitamin E and Phosphorus. Contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz). Good source of proteins (24% of DV/100g). Good source of fiber (15% of DV/100g). Relatively high in carbs (23% of DV/100g).

Is there sugar in Chips, Pita?

13.1 grams of sugar per bag (262 g.)

How much sugar in Chips, Pita?

13.1 grams of sugar per bag (262 g.)

Chips, Pita

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
Rich in vitamins and minerals (8.4%/cal) - a good source of Selenium, Manganese, Iron, Vitamin E and Phosphorus.
Contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
Good source of proteins (24% of DV/100g). Good source of fiber (15% of DV/100g). Relatively high in carbs (23% of DV/100g).

Calories in 1 bag (262g)

1197.3 calories / 358.2 from fat

Carbohydrates

178.8 g

Proteins

30.9 g

Fat

39.8 g

Saturated Fat

3.5 g

Calories

Nutrition

Risky Content

High Density

(4.6 cal/g)

High Density

(8.4 %/cal)

Medium Density

(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 399 min

Jog 160 min

Cleaning 299 min

Child Care 479 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Selenium

Important for the stimulation of antibodies; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		1197.3 cal
Calories from Fat		358.2 cal
			% Daily Value
Total Fat		39.8 g	61.3%
	Saturated Fat	3.5 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		2237.5 mg	🔒%
Total Carbohydrate		178.8 g	59.6%
	Dietary Fiber	10 g	39.8%
	Sugars (Added)	13.1 g	🔒%
Protein		30.9 g	61.8%

Vitamins
	Vitamin A	0 IU	🔒%
	Vitamin B6	0.3 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	18.2 mg	🔒%
	Vitamin K	3.1 mcg	🔒%

Minerals
	Calcium (Ca)	44.5 mg	🔒%
	Copper (Cu)	0.4 mg	🔒%
	Iron (Fe)	12 mg	🔒%
	Magnesium (Mg)	96.9 mg	🔒%
	Manganese (Mn)	1.7 mg	🔒%
	Potassium (K)	338 mg	🔒%
	Phosphorus (P)	324.9 mg	🔒%
	Selenium (Se)	86.7 mcg	🔒%
	Zinc (Zn)	2.5 mg	🔒%