How many calories in Chips, Tortilla, Low Fat?

116.2 calories per oz (28 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).

How many carbs in Chips, Tortilla, Low Fat?

22.4 g. of carbs (7.5%DV) per oz (28 g.)

How much protein in Chips, Tortilla, Low Fat?

3.1 g. of protein (6.2%DV) per oz (28 g.)

How much fiber in Chips, Tortilla, Low Fat?

1.5 g. of fiber (5.9%DV) per oz (28 g.)

How much saturated fat in Chips, Tortilla, Low Fat?

g. of saturated fat (%DV) per oz (28 g.)

How much fat in Chips, Tortilla, Low Fat?

1.6 g. fat (2.5%DV) per oz (28 g.)

How much sodium in Chips, Tortilla, Low Fat?

117.3 g. sodium (🔒%DV) per oz (28 g.)

Chips, Tortilla, Low Fat Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz). Rich in vitamins and minerals (7.7%/cal) - a good source of Phosphorus, Magnesium, Selenium and Calcium. Contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz). Good source of proteins (22% of DV/100g). Good source of fiber (21% of DV/100g). Relatively high in carbs (27% of DV/100g).

Is there sugar in Chips, Tortilla, Low Fat?

0.3 grams of sugar per oz (28 g.)

How much sugar in Chips, Tortilla, Low Fat?

0.3 grams of sugar per oz (28 g.)

Chips, Tortilla, Low Fat

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
Rich in vitamins and minerals (7.7%/cal) - a good source of Phosphorus, Magnesium, Selenium and Calcium.
Contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
Good source of proteins (22% of DV/100g). Good source of fiber (21% of DV/100g). Relatively high in carbs (27% of DV/100g).

Calories in 1 oz (28g)

116.2 calories / 14.4 from fat

Carbohydrates

22.4 g

Proteins

3.1 g

Fat

1.6 g

Saturated Fat

0.2 g

Calories

Nutrition

Risky Content

High Density

(4.2 cal/g)

High Density

(7.7 %/cal)

Medium Density

(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 39 min

Jog 15 min

Cleaning 29 min

Child Care 46 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Phosphorus

Helps provide effective digestion; Releaves minor health problems like muscle weakness, numbness and fatigue.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		116.2 cal
Calories from Fat		14.4 cal
			% Daily Value
Total Fat		1.6 g	2.5%
	Saturated Fat	0.2 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		117.3 mg	🔒%
Total Carbohydrate		22.4 g	7.5%
	Dietary Fiber	1.5 g	5.9%
	Sugars (Added)	0.3 g	🔒%
Protein		3.1 g	6.2%

Vitamins
	Vitamin A	29.1 IU	🔒%
	Vitamin B6	0.1 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	0.1 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0.2 mg	🔒%
	Vitamin K	0.1 mcg	🔒%

Minerals
	Calcium (Ca)	44.5 mg	🔒%
	Copper (Cu)	0 mg	🔒%
	Iron (Fe)	0.4 mg	🔒%
	Magnesium (Mg)	27.2 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	76.2 mg	🔒%
	Phosphorus (P)	89 mg	🔒%
	Selenium (Se)	4.4 mcg	🔒%
	Zinc (Zn)	0.3 mg	🔒%