How many calories in Smart food Popcorn: White Cheddar?

160 calories per Serving (28 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).

How many carbs in Smart food Popcorn: White Cheddar?

13 g. of carbs (4.3%DV) per Serving (28 g.)

How much protein in Smart food Popcorn: White Cheddar?

4 g. of protein (8%DV) per Serving (28 g.)

How much fiber in Smart food Popcorn: White Cheddar?

2 g. of fiber (8%DV) per Serving (28 g.)

How much saturated fat in Smart food Popcorn: White Cheddar?

g. of saturated fat (%DV) per Serving (28 g.)

How much fat in Smart food Popcorn: White Cheddar?

10 g. fat (15.4%DV) per Serving (28 g.)

How much sodium in Smart food Popcorn: White Cheddar?

240 g. sodium (🔒%DV) per Serving (28 g.)

Smart food Popcorn: White Cheddar Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz). Rich in vitamins and minerals (8.2%/cal) - a good source of Calcium. Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz). Good source of proteins (29% of DV/100g). Good source of fiber (29% of DV/100g). Relatively high in saturated fat (36% of DV/100g).

Is there sugar in Smart food Popcorn: White Cheddar?

2 grams of sugar per Serving (28 g.)

How much sugar in Smart food Popcorn: White Cheddar?

2 grams of sugar per Serving (28 g.)

Smart food Popcorn: White Cheddar

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
Rich in vitamins and minerals (8.2%/cal) - a good source of Calcium.
Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
Good source of proteins (29% of DV/100g). Good source of fiber (29% of DV/100g). Relatively high in saturated fat (36% of DV/100g).

Calories in 1 Serving (28g)

160 calories / 90 from fat

Carbohydrates

13 g

Proteins

4 g

Fat

10 g

Saturated Fat

2 g

Calories

Nutrition

Risky Content

High Density

(5.7 cal/g)

High Density

(8.2 %/cal)

High Density

(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 53 min

Jog 21 min

Cleaning 40 min

Child Care 64 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Calcium

Helps you keep slim and trim; Helps prevent cancer.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		160 cal
Calories from Fat		90 cal
			% Daily Value
Total Fat		10 g	15.4%
	Saturated Fat	2 g	🔒%
Cholesterol		5 mg	🔒%
Sodium		240 mg	🔒%
Total Carbohydrate		13 g	4.3%
	Dietary Fiber	2 g	8%
	Sugars (Added)	2 g	🔒%
Protein		4 g	8%

Vitamins
	Vitamin A	0 IU	🔒%
	Vitamin B6	0 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0 mcg	🔒%

Minerals
	Calcium (Ca)	580 mg	🔒%
	Copper (Cu)	0 mg	🔒%
	Iron (Fe)	0 mg	🔒%
	Magnesium (Mg)	0 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	0 mg	🔒%
	Phosphorus (P)	0 mg	🔒%
	Selenium (Se)	0 mcg	🔒%
	Zinc (Zn)	0 mg	🔒%