Crackers

Crunch 'N Munch
168 calories, 3.3g fat
per cup (1.5 oz)
Poppycock
168 calories, 3.3g fat
per cup (1.5 oz)
Popcorn, sugar syrup or caramel-coated, fat free
126 calories, 0.5g fat
per cup (1.2 oz)
Louise's Caramel Fat Free Popcorn
126 calories, 0.5g fat
per cup (1.2 oz)
Snacks, onion-flavored rings
140 calories, 6.3g fat
per oz (1 oz)
Shrimp chips (tapioca base)
202 calories, 9.9g fat
per cup (1.4 oz)
Banh Phong Tom
202 calories, 9.9g fat
per cup (1.4 oz)
Pretzels
12 calories, 0.1g fat
per pretzel (Include nuggets) (0.1 oz)
Pretzels, hard
8 calories, 0.1g fat
per one ring pretzel (0.1 oz)
Mr. Phipps Pretzel Chips, salted or lightly salted
8 calories, 0.1g fat
per one ring pretzel (0.1 oz)
Pretzels, soft
210 calories, 1.9g fat
per small (2.2 oz)
Pretzel, hard, unsalted
8 calories, 0.1g fat
per one ring pretzel (0.1 oz)
Pretzels, soft, unsalted
214 calories, 1.9g fat
per small (2.2 oz)
Pretzel, oatbran, hard
12 calories, 0.1g fat
per pretzel (Include nuggets) (0.1 oz)
Pretzel, hard, multigrain
12 calories, 0.1g fat
per pretzel (Include nuggets) (0.1 oz)
Pretzel, baby food
24 calories, 0.1g fat
per Gerber Graduates pretzel (0.2 oz)
Pretzel, hard, chocolate-coated
51 calories, 1.9g fat
per pretzel (Include nuggets) (0.4 oz)
Pretzel, yogurt-covered
18 calories, 0.6g fat
per pretzel (1-5/8\" x 1-1/8\" x 1/4\") (0.1 oz)
Pretzels, cheese-filled
444 calories, 16.2g fat
per cup (3.4 oz)
Wheat sticks, 100% whole wheat
298 calories, 20.2g fat
per cup, sticks (1.9 oz)