Antioxidant Bar, Tiki Blueberry Flax, Organic, Bora Bora, 1.4 oz

Antioxidant Bar, Tiki Blueberry Flax, Organic, Bora Bora, 1.4 oz


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Rich in vitamins and minerals (11.8%/cal) - a good source of Magnesium, Copper, Phosphorus, Selenium, Zinc, Iron, Vitamin B6 and Potassium.
  • Contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
  • Good source of proteins (25% of DV/100g). Good source of fiber (38% of DV/100g).

Calories in 1 bar (40g)

180 calories / 81 from fat


 
Carbohydrates
19 g
 
Proteins
5 g
 
Fat
9 g
 
Saturated Fat
1.2 g


Calories
Nutrition
Risky Content
Calorie Density
High Density
(4.5 cal/g)
Nutrition Density
High Density
(11.8 %/cal)
High Risk Components Density
Medium Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

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Yoga 60 min
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Cleaning 45 min
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Child Care 72 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Magnesium

Great source of Magnesium

Helps for the proper digestion proteins, carbohydrates, and fats; Helps you sleep better.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Antioxidant Bar, Tiki Blueberry Flax, Organic, Bora Bora, 1.4 oz

Serving Size: bar (40g)

* Amount Per Serving
Calories 180 cal
Calories from Fat 81 cal
% Daily Value
Total Fat 9 g 14%
Saturated Fat 1.2 g 🔒%
Cholesterol 0 mg 🔒%
Sodium 10 mg 🔒%
Total Carbohydrate 19 g 6%
Dietary Fiber 4 g 15%
Sugars (Added) 8 g 🔒%
Protein 5 g 10%
 
Vitamins
Vitamin A 0 IU 🔒%
Vitamin B6 0.1 mg 🔒%
Vitamin B12 0 mcg 🔒%
Vitamin C 0.1 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 2.7 mcg 🔒%
 
Minerals
Calcium (Ca) 0 mg 🔒%
Copper (Cu) 0.3 mg 🔒%
Iron (Fe) 1.1 mg 🔒%
Magnesium (Mg) 69.6 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 130 mg 🔒%
Phosphorus (P) 156.8 mg 🔒%
Selenium (Se) 8.2 mcg 🔒%
Zinc (Zn) 1.6 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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