Balanced Nutrition Bar, Peanut Caramel, Body for Life, 1.76 oz

Balanced Nutrition Bar, Peanut Caramel, Body for Life, 1.76 oz


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Rich in vitamins and minerals (40.5%/cal) - a good source of Vitamin C, Vitamin E, Iron, Copper, Zinc, Vitamin B12, Vitamin B6, Vitamin A, Vitamin D, Magnesium and Phosphorus.
  • Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (60% of DV/100g). Relatively high in saturated fat (40% of DV/100g).

Calories in 1 bar (50g)

210.4 calories / 63 from fat


 
Carbohydrates
22 g
 
Proteins
15 g
 
Fat
7 g
 
Saturated Fat
4 g


Calories
Nutrition
Risky Content
Calorie Density
High Density
(4.2 cal/g)
Nutrition Density
High Density
(40.5 %/cal)
High Risk Components Density
High Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

Burn calories with Yoga
Yoga 70 min
Burn calories with Jogging
Jog 28 min
Burn calories with Cleaning
Cleaning 53 min
Burn calories with Child Care
Child Care 84 min

VITAMINS

(% of daily value based on 2000 calories per day)

View all vitamin information for free!
Join Inlivo now!

Rich in Vitamin C

Great source of Vitamin C

Protects against immune system deficiencies; Prevents eye diseases and skin wrinkling.
 

MINERALS

(% of daily value based on 2000 calories per day)

View all minerals information for free!
Join Inlivo now!

Rich in Copper

Great source of Copper

Helps balance blood cholesterol levels; Reduces the symptoms of arthritis.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Balanced Nutrition Bar, Peanut Caramel, Body for Life, 1.76 oz

Serving Size: bar (50g)

* Amount Per Serving
Calories 210.4 cal
Calories from Fat 63 cal
% Daily Value
Total Fat 7 g 11%
Saturated Fat 4 g 🔒%
Cholesterol 5 mg 🔒%
Sodium 270.6 mg 🔒%
Total Carbohydrate 22 g 7%
Dietary Fiber 1 g 3%
Sugars (Added) 16 g 🔒%
Protein 15 g 30.1%
 
Vitamins
Vitamin A 1252.8 IU 🔒%
Vitamin B6 0.5 mg 🔒%
Vitamin B12 1.5 mcg 🔒%
Vitamin C 60.1 mg 🔒%
Vitamin D 100 mcg 🔒%
Vitamin E 30.1 mg 🔒%
Vitamin K 0.1 mcg 🔒%
 
Minerals
Calcium (Ca) 0 mg 🔒%
Copper (Cu) 0.7 mg 🔒%
Iron (Fe) 6.3 mg 🔒%
Magnesium (Mg) 40.1 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 85.2 mg 🔒%
Phosphorus (P) 100.2 mg 🔒%
Selenium (Se) 0.4 mcg 🔒%
Zinc (Zn) 4.5 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




Start a Free Diet Plan


OPEN IN APP
Inlivo

  • Download the Inlivo app 👍
  • Start a FREE meal plan
  • See results 😉❤️
INTALL NOW