Bar, Flax Essentials, Simply Smart Bar, 1.4 oz

Bar, Flax Essentials, Simply Smart Bar, 1.4 oz


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Rich in vitamins and minerals (10.6%/cal) - a good source of Copper, Magnesium, Phosphorus, Iron, Selenium, Zinc, Potassium and Vitamin B6.
  • Contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
  • Good source of proteins (50% of DV/100g). Good source of fiber (33% of DV/100g).

Calories in 1 package (40g)

200 calories / 108 from fat


 
Carbohydrates
15 g
 
Proteins
10 g
 
Fat
12 g
 
Saturated Fat
1.2 g


Calories
Nutrition
Risky Content
Calorie Density
High Density
(5 cal/g)
Nutrition Density
High Density
(10.6 %/cal)
High Risk Components Density
Medium Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

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Child Care 80 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Copper

Great source of Copper

Essential for normal growth and health; Helps balance blood cholesterol levels.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Bar, Flax Essentials, Simply Smart Bar, 1.4 oz

Serving Size: package (40g)

* Amount Per Serving
Calories 200 cal
Calories from Fat 108 cal
% Daily Value
Total Fat 12 g 19%
Saturated Fat 1.2 g 🔒%
Cholesterol 0 mg 🔒%
Sodium 47 mg 🔒%
Total Carbohydrate 15 g 5%
Dietary Fiber 4 g 13%
Sugars (Added) 6 g 🔒%
Protein 10 g 20%
 
Vitamins
Vitamin A 50 IU 🔒%
Vitamin B6 0.1 mg 🔒%
Vitamin B12 0 mcg 🔒%
Vitamin C 0.5 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 2.6 mcg 🔒%
 
Minerals
Calcium (Ca) 0 mg 🔒%
Copper (Cu) 0.3 mg 🔒%
Iron (Fe) 2 mg 🔒%
Magnesium (Mg) 64.4 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 204 mg 🔒%
Phosphorus (P) 154.8 mg 🔒%
Selenium (Se) 6.2 mcg 🔒%
Zinc (Zn) 1.3 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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