How many calories in Bar, Oatmeal Chocolate Chip, Zing, 12 ea?

210 calories per bar (50 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).

How many carbs in Bar, Oatmeal Chocolate Chip, Zing, 12 ea?

25 g. of carbs (8%DV) per bar (50 g.)

How much protein in Bar, Oatmeal Chocolate Chip, Zing, 12 ea?

10 g. of protein (20%DV) per bar (50 g.)

How much fiber in Bar, Oatmeal Chocolate Chip, Zing, 12 ea?

4 g. of fiber (16%DV) per bar (50 g.)

How much saturated fat in Bar, Oatmeal Chocolate Chip, Zing, 12 ea?

g. of saturated fat (%DV) per bar (50 g.)

How much fat in Bar, Oatmeal Chocolate Chip, Zing, 12 ea?

9 g. fat (14%DV) per bar (50 g.)

How much sodium in Bar, Oatmeal Chocolate Chip, Zing, 12 ea?

95 g. sodium (🔒%DV) per bar (50 g.)

Bar, Oatmeal Chocolate Chip, Zing, 12 ea Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz). Rich in vitamins and minerals (12.8%/cal) - a good source of Magnesium, Copper, Phosphorus, Selenium, Zinc, Iron, Vitamin B6 and Potassium. Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz). Good source of proteins (40% of DV/100g). Good source of fiber (32% of DV/100g).

Is there sugar in Bar, Oatmeal Chocolate Chip, Zing, 12 ea?

12 grams of sugar per bar (50 g.)

How much sugar in Bar, Oatmeal Chocolate Chip, Zing, 12 ea?

12 grams of sugar per bar (50 g.)

Bar, Oatmeal Chocolate Chip, Zing, 12 ea

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
Rich in vitamins and minerals (12.8%/cal) - a good source of Magnesium, Copper, Phosphorus, Selenium, Zinc, Iron, Vitamin B6 and Potassium.
Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
Good source of proteins (40% of DV/100g). Good source of fiber (32% of DV/100g).

Calories in 1 bar (50g)

210 calories / 81 from fat

Carbohydrates

25 g

Proteins

10 g

Fat

9 g

Saturated Fat

2 g

Calories

Nutrition

Risky Content

High Density

(4.2 cal/g)

High Density

(12.8 %/cal)

Medium Density

(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 70 min

Jog 28 min

Cleaning 53 min

Child Care 84 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Magnesium

Helps you to get bigger and stronger muscles; Relaxes the nervous system.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		210 cal
Calories from Fat		81 cal
			% Daily Value
Total Fat		9 g	14%
	Saturated Fat	2 g	🔒%
Cholesterol		5 mg	🔒%
Sodium		95 mg	🔒%
Total Carbohydrate		25 g	8%
	Dietary Fiber	4 g	16%
	Sugars (Added)	12 g	🔒%
Protein		10 g	20%

Vitamins
	Vitamin A	88.3 IU	🔒%
	Vitamin B6	0.1 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	0.2 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	3.4 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0.4 mg	🔒%
	Iron (Fe)	1.8 mg	🔒%
	Magnesium (Mg)	87 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	176.4 mg	🔒%
	Phosphorus (P)	196 mg	🔒%
	Selenium (Se)	10.2 mcg	🔒%
	Zinc (Zn)	2 mg	🔒%