How many calories in Body Key Meal Bar Berry Crisp?

220 calories per Bar (56 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).

How many carbs in Body Key Meal Bar Berry Crisp?

26 g. of carbs (8.7%DV) per Bar (56 g.)

How much protein in Body Key Meal Bar Berry Crisp?

12 g. of protein (24%DV) per Bar (56 g.)

How much fiber in Body Key Meal Bar Berry Crisp?

11 g. of fiber (44%DV) per Bar (56 g.)

How much saturated fat in Body Key Meal Bar Berry Crisp?

g. of saturated fat (%DV) per Bar (56 g.)

How much fat in Body Key Meal Bar Berry Crisp?

10 g. fat (15.4%DV) per Bar (56 g.)

How much sodium in Body Key Meal Bar Berry Crisp?

190 g. sodium (🔒%DV) per Bar (56 g.)

Body Key Meal Bar Berry Crisp Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz). Rich in vitamins and minerals (44%/cal) - a good source of Vitamin E, Vitamin C, Vitamin A, Calcium, Iron, Zinc, Vitamin D, Phosphorus, Vitamin K, Vitamin B6 and Vitamin B12. Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz). Good source of proteins (43% of DV/100g). Good source of fiber (79% of DV/100g). Relatively high in saturated fat (27% of DV/100g).

Is there sugar in Body Key Meal Bar Berry Crisp?

10.1 grams of sugar per Bar (56 g.)

How much sugar in Body Key Meal Bar Berry Crisp?

10.1 grams of sugar per Bar (56 g.)

Body Key Meal Bar Berry Crisp

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
Rich in vitamins and minerals (44%/cal) - a good source of Vitamin E, Vitamin C, Vitamin A, Calcium, Iron, Zinc, Vitamin D, Phosphorus, Vitamin K, Vitamin B6 and Vitamin B12.
Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
Good source of proteins (43% of DV/100g). Good source of fiber (79% of DV/100g). Relatively high in saturated fat (27% of DV/100g).

Calories in 1 Bar (56g)

220 calories / 90 from fat

Carbohydrates

26 g

Proteins

12 g

Fat

10 g

Saturated Fat

3 g

Calories

Nutrition

Risky Content

High Density

(3.9 cal/g)

High Density

(44 %/cal)

High Density

(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 73 min

Jog 29 min

Cleaning 55 min

Child Care 88 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin E

Plays a role in preventing strokes and cataracts; Helps prevent cancer and heart diseases.

MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Calcium

Helps prevent cancer; Helps you build strong bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		220 cal
Calories from Fat		90 cal
			% Daily Value
Total Fat		10 g	15.4%
	Saturated Fat	3 g	🔒%
Cholesterol		5 mg	🔒%
Sodium		190 mg	🔒%
Total Carbohydrate		26 g	8.7%
	Dietary Fiber	11 g	44%
	Sugars (Added)	10.1 g	🔒%
Protein		12 g	24%

Vitamins
	Vitamin A	2500 IU	🔒%
	Vitamin B6	0.4 mg	🔒%
	Vitamin B12	1.2 mcg	🔒%
	Vitamin C	60 mg	🔒%
	Vitamin D	100 mcg	🔒%
	Vitamin E	33 mg	🔒%
	Vitamin K	16 mcg	🔒%

Minerals
	Calcium (Ca)	250 mg	🔒%
	Copper (Cu)	0 mg	🔒%
	Iron (Fe)	4.5 mg	🔒%
	Magnesium (Mg)	0 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	0 mg	🔒%
	Phosphorus (P)	200 mg	🔒%
	Selenium (Se)	0 mcg	🔒%
	Zinc (Zn)	3.7 mg	🔒%