Choc-Cherry Bar, Fruit Filled, Orgran, 1.7 oz

Choc-Cherry Bar, Fruit Filled, Orgran, 1.7 oz


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (24.4%/cal) - a good source of Iron, Vitamin A, Copper, Phosphorus, Zinc, Vitamin E, Vitamin B12, Vitamin C, Vitamin B6, Vitamin D and Magnesium.
  • Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (16% of DV/100g). Good source of fiber (32% of DV/100g).

Calories in 1 g (50g)

149 calories / 9 from fat


 
Carbohydrates
26 g
 
Proteins
4 g
 
Fat
1 g
 
Saturated Fat
0.5 g


Calories
Nutrition
Risky Content
Calorie Density
High Density
(3 cal/g)
Nutrition Density
High Density
(24.4 %/cal)
High Risk Components Density
High Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

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Rich in Vitamin A

Great source of Vitamin A

Keeps skin and mucous membrane cells healthy; Helps prevent infectious diseases and vision problems.
 

MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Iron

Great source of Iron

Aids in transporting oxygen to the body cells; A vital element for muscle health.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Choc-Cherry Bar, Fruit Filled, Orgran, 1.7 oz

Serving Size: g (50g)

* Amount Per Serving
Calories 149 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 1%
Saturated Fat 0.5 g 🔒%
Cholesterol 5 mg 🔒%
Sodium 65 mg 🔒%
Total Carbohydrate 26 g 9%
Dietary Fiber 4 g 16%
Sugars (Added) 20 g 🔒%
Protein 4 g 8%
 
Vitamins
Vitamin A 775 IU 🔒%
Vitamin B6 0.3 mg 🔒%
Vitamin B12 0.9 mcg 🔒%
Vitamin C 9 mg 🔒%
Vitamin D 50 mcg 🔒%
Vitamin E 4.5 mg 🔒%
Vitamin K 0.1 mcg 🔒%
 
Minerals
Calcium (Ca) 0 mg 🔒%
Copper (Cu) 0.3 mg 🔒%
Iron (Fe) 4 mg 🔒%
Magnesium (Mg) 30 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 106.5 mg 🔒%
Phosphorus (P) 150 mg 🔒%
Selenium (Se) 0.4 mcg 🔒%
Zinc (Zn) 2.3 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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