Energy Bar, Peanut Butter, Perfect Foods Bar, 8 ea

Energy Bar, Peanut Butter, Perfect Foods Bar, 8 ea


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Rich in vitamins and minerals (11.2%/cal) - a good source of Phosphorus, Vitamin E, Magnesium, Zinc, Vitamin A, Vitamin D, Potassium, Copper, Vitamin B12 and Vitamin B6.
  • Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (51% of DV/100g). Good source of fiber (17% of DV/100g).

Calories in 1 bar (71g)

305 calories / 153 from fat


 
Carbohydrates
25 g
 
Proteins
18 g
 
Fat
17 g
 
Saturated Fat
2.6 g


Calories
Nutrition
Risky Content
Calorie Density
High Density
(4.3 cal/g)
Nutrition Density
High Density
(11.2 %/cal)
High Risk Components Density
Medium Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

Burn calories with Yoga
Yoga 102 min
Burn calories with Jogging
Jog 41 min
Burn calories with Cleaning
Cleaning 76 min
Burn calories with Child Care
Child Care 122 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Rich in Vitamin E

Great source of Vitamin E

Helps prevent cancer and heart diseases; Fights diabetes and Alzheimer's disease.
 

MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Phosphorus

Great source of Phosphorus

Releaves minor health problems like muscle weakness, numbness and fatigue; Helps provide effective digestion.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Energy Bar, Peanut Butter, Perfect Foods Bar, 8 ea

Serving Size: bar (71g)

* Amount Per Serving
Calories 305 cal
Calories from Fat 153 cal
% Daily Value
Total Fat 17 g 26%
Saturated Fat 2.6 g 🔒%
Cholesterol 7 mg 🔒%
Sodium 55 mg 🔒%
Total Carbohydrate 25 g 9%
Dietary Fiber 3 g 12%
Sugars (Added) 17 g 🔒%
Protein 18 g 36%
 
Vitamins
Vitamin A 711.4 IU 🔒%
Vitamin B6 0.2 mg 🔒%
Vitamin B12 0.5 mcg 🔒%
Vitamin C 1.2 mg 🔒%
Vitamin D 56.9 mcg 🔒%
Vitamin E 7.1 mg 🔒%
Vitamin K 0.1 mcg 🔒%
 
Minerals
Calcium (Ca) 0 mg 🔒%
Copper (Cu) 0.2 mg 🔒%
Iron (Fe) 0.9 mg 🔒%
Magnesium (Mg) 76 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 450 mg 🔒%
Phosphorus (P) 240 mg 🔒%
Selenium (Se) 0.5 mcg 🔒%
Zinc (Zn) 2.1 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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