High Protein Bar, Chocolate Peanut Crunch, CarbWise, 2.12 oz

High Protein Bar, Chocolate Peanut Crunch, CarbWise, 2.12 oz


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (23.5%/cal) - a good source of Phosphorus, Copper, Vitamin D, Vitamin B12, Vitamin B6, Zinc, Vitamin E, Vitamin C, Vitamin A, Magnesium and Iron.
  • Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (70% of DV/100g). Relatively high in saturated fat (43% of DV/100g).

Calories in 1 bar (60g)

239.6 calories / 90 from fat


 
Carbohydrates
23 g
 
Proteins
21 g
 
Fat
10 g
 
Saturated Fat
5.2 g


Calories
Nutrition
Risky Content
Calorie Density
High Density
(4 cal/g)
Nutrition Density
High Density
(23.5 %/cal)
High Risk Components Density
Medium Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

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Rich in Vitamin B6

Great source of Vitamin B6

Helps decrease asthma attacks in severity and frequency; Helps prevent formation of kidney stones.
 

MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Phosphorus

Great source of Phosphorus

Helps provide effective digestion; A vital part of the body growth process.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

High Protein Bar, Chocolate Peanut Crunch, CarbWise, 2.12 oz

Serving Size: bar (60g)

* Amount Per Serving
Calories 239.6 cal
Calories from Fat 90 cal
% Daily Value
Total Fat 10 g 15%
Saturated Fat 5.2 g 🔒%
Cholesterol 5 mg 🔒%
Sodium 319.5 mg 🔒%
Total Carbohydrate 23 g 8%
Dietary Fiber 1 g 3%
Sugars (Added) 1.2 g 🔒%
Protein 21 g 41.9%
 
Vitamins
Vitamin A 1248 IU 🔒%
Vitamin B6 0.5 mg 🔒%
Vitamin B12 1.5 mcg 🔒%
Vitamin C 15 mg 🔒%
Vitamin D 100.8 mcg 🔒%
Vitamin E 7.5 mg 🔒%
Vitamin K 0.1 mcg 🔒%
 
Minerals
Calcium (Ca) 0 mg 🔒%
Copper (Cu) 0.6 mg 🔒%
Iron (Fe) 2.7 mg 🔒%
Magnesium (Mg) 79.9 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 54.9 mg 🔒%
Phosphorus (P) 349.4 mg 🔒%
Selenium (Se) 0.4 mcg 🔒%
Zinc (Zn) 3.7 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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