Nutrition Bar, Savory, Sesame Ginger, Journey, 1.76 oz

Nutrition Bar, Savory, Sesame Ginger, Journey, 1.76 oz


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (12.8%/cal) - a good source of Magnesium, Copper, Phosphorus, Selenium, Zinc, Vitamin B6, Iron and Potassium.
  • Contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
  • Good source of proteins (28% of DV/100g). Good source of fiber (24% of DV/100g).

Calories in 1 bar (50g)

200 calories / 90 from fat


 
Carbohydrates
23 g
 
Proteins
7 g
 
Fat
10 g
 
Saturated Fat
1 g


Calories
Nutrition
Risky Content
Calorie Density
High Density
(4 cal/g)
Nutrition Density
High Density
(12.8 %/cal)
High Risk Components Density
Medium Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

Burn calories with Yoga
Yoga 67 min
Burn calories with Jogging
Jog 27 min
Burn calories with Cleaning
Cleaning 50 min
Burn calories with Child Care
Child Care 80 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Magnesium

Great source of Magnesium

Helps you to get bigger and stronger muscles; Helps for the proper digestion proteins, carbohydrates, and fats.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Nutrition Bar, Savory, Sesame Ginger, Journey, 1.76 oz

Serving Size: bar (50g)

* Amount Per Serving
Calories 200 cal
Calories from Fat 90 cal
% Daily Value
Total Fat 10 g 15%
Saturated Fat 1 g 🔒%
Cholesterol 0 mg 🔒%
Sodium 290 mg 🔒%
Total Carbohydrate 23 g 8%
Dietary Fiber 3 g 12%
Sugars (Added) 7 g 🔒%
Protein 7 g 14%
 
Vitamins
Vitamin A 200 IU 🔒%
Vitamin B6 0.1 mg 🔒%
Vitamin B12 0 mcg 🔒%
Vitamin C 0.2 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 3.4 mcg 🔒%
 
Minerals
Calcium (Ca) 0 mg 🔒%
Copper (Cu) 0.4 mg 🔒%
Iron (Fe) 1.1 mg 🔒%
Magnesium (Mg) 87 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 176.4 mg 🔒%
Phosphorus (P) 196 mg 🔒%
Selenium (Se) 10.2 mcg 🔒%
Zinc (Zn) 2 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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