How many calories in Nutrition Energy Bar, Lemon Meringue Crunch, Balance, 1.76 oz?

200 calories per bar (50 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).

How many carbs in Nutrition Energy Bar, Lemon Meringue Crunch, Balance, 1.76 oz?

23 g. of carbs (8%DV) per bar (50 g.)

How much protein in Nutrition Energy Bar, Lemon Meringue Crunch, Balance, 1.76 oz?

14 g. of protein (28%DV) per bar (50 g.)

How much fiber in Nutrition Energy Bar, Lemon Meringue Crunch, Balance, 1.76 oz?

2 g. of fiber (8%DV) per bar (50 g.)

How much saturated fat in Nutrition Energy Bar, Lemon Meringue Crunch, Balance, 1.76 oz?

g. of saturated fat (%DV) per bar (50 g.)

How much fat in Nutrition Energy Bar, Lemon Meringue Crunch, Balance, 1.76 oz?

7 g. fat (11%DV) per bar (50 g.)

How much sodium in Nutrition Energy Bar, Lemon Meringue Crunch, Balance, 1.76 oz?

210 g. sodium (🔒%DV) per bar (50 g.)

Nutrition Energy Bar, Lemon Meringue Crunch, Balance, 1.76 oz Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz). Rich in vitamins and minerals (44.2%/cal) - a good source of Vitamin C, Vitamin E, Vitamin A, Vitamin B12, Vitamin B6, Vitamin D, Zinc, Phosphorus, Copper, Iron and Magnesium. Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz). Good source of proteins (56% of DV/100g). Good source of fiber (16% of DV/100g). Relatively high in saturated fat (40% of DV/100g).

Is there sugar in Nutrition Energy Bar, Lemon Meringue Crunch, Balance, 1.76 oz?

14 grams of sugar per bar (50 g.)

How much sugar in Nutrition Energy Bar, Lemon Meringue Crunch, Balance, 1.76 oz?

14 grams of sugar per bar (50 g.)

Nutrition Energy Bar, Lemon Meringue Crunch, Balance, 1.76 oz

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
Rich in vitamins and minerals (44.2%/cal) - a good source of Vitamin C, Vitamin E, Vitamin A, Vitamin B12, Vitamin B6, Vitamin D, Zinc, Phosphorus, Copper, Iron and Magnesium.
Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
Good source of proteins (56% of DV/100g). Good source of fiber (16% of DV/100g). Relatively high in saturated fat (40% of DV/100g).

Calories in 1 bar (50g)

200 calories / 63 from fat

Carbohydrates

23 g

Proteins

14 g

Fat

7 g

Saturated Fat

4 g

Calories

Nutrition

Risky Content

High Density

(4 cal/g)

High Density

(44.2 %/cal)

High Density

(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 67 min

Jog 27 min

Cleaning 50 min

Child Care 80 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin C

Protects against immune system deficiencies; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

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Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		200 cal
Calories from Fat		63 cal
			% Daily Value
Total Fat		7 g	11%
	Saturated Fat	4 g	🔒%
Cholesterol		5 mg	🔒%
Sodium		210 mg	🔒%
Total Carbohydrate		23 g	8%
	Dietary Fiber	2 g	8%
	Sugars (Added)	14 g	🔒%
Protein		14 g	28%

Vitamins
	Vitamin A	2500 IU	🔒%
	Vitamin B6	0.9 mg	🔒%
	Vitamin B12	2.7 mcg	🔒%
	Vitamin C	60 mg	🔒%
	Vitamin D	100 mcg	🔒%
	Vitamin E	27.3 mg	🔒%
	Vitamin K	0.1 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0.3 mg	🔒%
	Iron (Fe)	2.7 mg	🔒%
	Magnesium (Mg)	54.5 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	90 mg	🔒%
	Phosphorus (P)	150 mg	🔒%
	Selenium (Se)	0.4 mcg	🔒%
	Zinc (Zn)	2.3 mg	🔒%