Nutritious Snack Bar, Simply Nuts, Thorpedo, 2.1 oz

Nutritious Snack Bar, Simply Nuts, Thorpedo, 2.1 oz


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Rich in vitamins and minerals (11.2%/cal) - a good source of Magnesium, Copper, Phosphorus, Selenium, Zinc, Vitamin B6, Potassium and Iron.
  • Contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
  • Good source of proteins (34% of DV/100g). Good source of fiber (67% of DV/100g). Relatively high in saturated fat (25% of DV/100g).

Calories in 1 bar (60g)

312.4 calories / 199.8 from fat


 
Carbohydrates
17.1 g
 
Proteins
10.1 g
 
Fat
22.2 g
 
Saturated Fat
3 g


Calories
Nutrition
Risky Content
Calorie Density
High Density
(5.2 cal/g)
Nutrition Density
High Density
(11.2 %/cal)
High Risk Components Density
Medium Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

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Child Care 125 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Magnesium

Great source of Magnesium

Helps you to get bigger and stronger muscles; Helps for the proper digestion proteins, carbohydrates, and fats.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Nutritious Snack Bar, Simply Nuts, Thorpedo, 2.1 oz

Serving Size: bar (60g)

* Amount Per Serving
Calories 312.4 cal
Calories from Fat 199.8 cal
% Daily Value
Total Fat 22.2 g 34.3%
Saturated Fat 3 g 🔒%
Cholesterol 0 mg 🔒%
Sodium 179.4 mg 🔒%
Total Carbohydrate 17.1 g 6%
Dietary Fiber 10.1 g 40.3%
Sugars (Added) 6 g 🔒%
Protein 10.1 g 20.2%
 
Vitamins
Vitamin A 0 IU 🔒%
Vitamin B6 0.2 mg 🔒%
Vitamin B12 0 mcg 🔒%
Vitamin C 0.2 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 4 mcg 🔒%
 
Minerals
Calcium (Ca) 0 mg 🔒%
Copper (Cu) 0.5 mg 🔒%
Iron (Fe) 1.1 mg 🔒%
Magnesium (Mg) 104.4 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 252 mg 🔒%
Phosphorus (P) 235.2 mg 🔒%
Selenium (Se) 12.2 mcg 🔒%
Zinc (Zn) 2.4 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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