How many calories in Nutritious Snack Bar, Simply Nuts, Thorpedo, 2.1 oz?

312.4 calories per bar (60 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).

How many carbs in Nutritious Snack Bar, Simply Nuts, Thorpedo, 2.1 oz?

17.1 g. of carbs (6%DV) per bar (60 g.)

How much protein in Nutritious Snack Bar, Simply Nuts, Thorpedo, 2.1 oz?

10.1 g. of protein (20.2%DV) per bar (60 g.)

How much fiber in Nutritious Snack Bar, Simply Nuts, Thorpedo, 2.1 oz?

10.1 g. of fiber (40.3%DV) per bar (60 g.)

How much saturated fat in Nutritious Snack Bar, Simply Nuts, Thorpedo, 2.1 oz?

g. of saturated fat (%DV) per bar (60 g.)

How much fat in Nutritious Snack Bar, Simply Nuts, Thorpedo, 2.1 oz?

22.2 g. fat (34.3%DV) per bar (60 g.)

How much sodium in Nutritious Snack Bar, Simply Nuts, Thorpedo, 2.1 oz?

179.4 g. sodium (🔒%DV) per bar (60 g.)

Nutritious Snack Bar, Simply Nuts, Thorpedo, 2.1 oz Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz). Rich in vitamins and minerals (11.2%/cal) - a good source of Magnesium, Copper, Phosphorus, Selenium, Zinc, Vitamin B6, Potassium and Iron. Contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz). Good source of proteins (34% of DV/100g). Good source of fiber (67% of DV/100g). Relatively high in saturated fat (25% of DV/100g).

Is there sugar in Nutritious Snack Bar, Simply Nuts, Thorpedo, 2.1 oz?

6 grams of sugar per bar (60 g.)

How much sugar in Nutritious Snack Bar, Simply Nuts, Thorpedo, 2.1 oz?

6 grams of sugar per bar (60 g.)

Nutritious Snack Bar, Simply Nuts, Thorpedo, 2.1 oz

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
Rich in vitamins and minerals (11.2%/cal) - a good source of Magnesium, Copper, Phosphorus, Selenium, Zinc, Vitamin B6, Potassium and Iron.
Contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
Good source of proteins (34% of DV/100g). Good source of fiber (67% of DV/100g). Relatively high in saturated fat (25% of DV/100g).

Calories in 1 bar (60g)

312.4 calories / 199.8 from fat

Carbohydrates

17.1 g

Proteins

10.1 g

Fat

22.2 g

Saturated Fat

3 g

Calories

Nutrition

Risky Content

High Density

(5.2 cal/g)

High Density

(11.2 %/cal)

Medium Density

(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 104 min

Jog 42 min

Cleaning 78 min

Child Care 125 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Magnesium

Relaxes the nervous system; Helps you sleep better.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		312.4 cal
Calories from Fat		199.8 cal
			% Daily Value
Total Fat		22.2 g	34.3%
	Saturated Fat	3 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		179.4 mg	🔒%
Total Carbohydrate		17.1 g	6%
	Dietary Fiber	10.1 g	40.3%
	Sugars (Added)	6 g	🔒%
Protein		10.1 g	20.2%

Vitamins
	Vitamin A	0 IU	🔒%
	Vitamin B6	0.2 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	0.2 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	4 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0.5 mg	🔒%
	Iron (Fe)	1.1 mg	🔒%
	Magnesium (Mg)	104.4 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	252 mg	🔒%
	Phosphorus (P)	235.2 mg	🔒%
	Selenium (Se)	12.2 mcg	🔒%
	Zinc (Zn)	2.4 mg	🔒%