Protein Bar, Fudge Brownie, JayBar, 57 g

Protein Bar, Fudge Brownie, JayBar, 57 g


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (19.7%/cal) - a good source of Zinc, Vitamin D, Vitamin A, Vitamin E, Vitamin C, Phosphorus, Vitamin B6, Vitamin B12, Magnesium, Potassium and Iron.
  • Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (49% of DV/100g). Good source of fiber (42% of DV/100g).

Calories in 1 bar (57g)

220 calories / 90 from fat


 
Carbohydrates
23 g
 
Proteins
14 g
 
Fat
10 g
 
Saturated Fat
1 g


Calories
Nutrition
Risky Content
Calorie Density
High Density
(3.9 cal/g)
Nutrition Density
High Density
(19.7 %/cal)
High Risk Components Density
Medium Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

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Child Care 88 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Rich in Vitamin D

Great source of Vitamin D

Helps increase muscle strength; Helps build strong bones.
 

MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Zinc

Great source of Zinc

One of the most important nutrients for infants and new mothers; Keeps brain function strong.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Protein Bar, Fudge Brownie, JayBar, 57 g

Serving Size: bar (57g)

* Amount Per Serving
Calories 220 cal
Calories from Fat 90 cal
% Daily Value
Total Fat 10 g 15%
Saturated Fat 1 g 🔒%
Cholesterol 4.8 mg 🔒%
Sodium 150 mg 🔒%
Total Carbohydrate 23 g 8%
Dietary Fiber 6 g 24%
Sugars (Added) 10.3 g 🔒%
Protein 14 g 28%
 
Vitamins
Vitamin A 1077 IU 🔒%
Vitamin B6 0.4 mg 🔒%
Vitamin B12 1.1 mcg 🔒%
Vitamin C 12.9 mg 🔒%
Vitamin D 87.7 mcg 🔒%
Vitamin E 6.5 mg 🔒%
Vitamin K 0.1 mcg 🔒%
 
Minerals
Calcium (Ca) 0 mg 🔒%
Copper (Cu) 0 mg 🔒%
Iron (Fe) 1.1 mg 🔒%
Magnesium (Mg) 57 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 233 mg 🔒%
Phosphorus (P) 190 mg 🔒%
Selenium (Se) 0.4 mcg 🔒%
Zinc (Zn) 3.6 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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