Protein Bar, White Chocolate Cherry Chip, Comfort Bar, 1.83 oz

Protein Bar, White Chocolate Cherry Chip, Comfort Bar, 1.83 oz


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (19%/cal) - a good source of Vitamin D, Copper, Zinc, Vitamin A, Vitamin E, Vitamin C, Vitamin B6, Vitamin B12, Iron and Phosphorus.
  • Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (66% of DV/100g). Relatively high in saturated fat (25% of DV/100g).

Calories in 1 bar (52g)

190.4 calories / 40.5 from fat


 
Carbohydrates
21 g
 
Proteins
17 g
 
Fat
4.5 g
 
Saturated Fat
2.6 g


Calories
Nutrition
Risky Content
Calorie Density
High Density
(3.7 cal/g)
Nutrition Density
High Density
(19 %/cal)
High Risk Components Density
Medium Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

Burn calories with Yoga
Yoga 63 min
Burn calories with Jogging
Jog 25 min
Burn calories with Cleaning
Cleaning 48 min
Burn calories with Child Care
Child Care 76 min

VITAMINS

(% of daily value based on 2000 calories per day)

View all vitamin information for free!
Join Inlivo now!

Rich in Vitamin D

Great source of Vitamin D

Helps increase muscle strength; Helps build strong bones.
 

MINERALS

(% of daily value based on 2000 calories per day)

View all minerals information for free!
Join Inlivo now!

Rich in Copper

Great source of Copper

Essential for normal growth and health; Stimulates the brain.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Protein Bar, White Chocolate Cherry Chip, Comfort Bar, 1.83 oz

Serving Size: bar (52g)

* Amount Per Serving
Calories 190.4 cal
Calories from Fat 40.5 cal
% Daily Value
Total Fat 4.5 g 7%
Saturated Fat 2.6 g 🔒%
Cholesterol 6.1 mg 🔒%
Sodium 160.4 mg 🔒%
Total Carbohydrate 21 g 7%
Dietary Fiber 1.2 g 4.9%
Sugars (Added) 8.8 g 🔒%
Protein 17 g 34.1%
 
Vitamins
Vitamin A 917.5 IU 🔒%
Vitamin B6 0.4 mg 🔒%
Vitamin B12 1.1 mcg 🔒%
Vitamin C 11 mg 🔒%
Vitamin D 91.7 mcg 🔒%
Vitamin E 5.5 mg 🔒%
Vitamin K 0.1 mcg 🔒%
 
Minerals
Calcium (Ca) 0 mg 🔒%
Copper (Cu) 0.4 mg 🔒%
Iron (Fe) 1.8 mg 🔒%
Magnesium (Mg) 19.6 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 55.1 mg 🔒%
Phosphorus (P) 80.2 mg 🔒%
Selenium (Se) 0.4 mcg 🔒%
Zinc (Zn) 2.8 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




Start a Free Diet Plan


OPEN IN APP
Inlivo

  • Download the Inlivo app 👍
  • Start a FREE meal plan
  • See results 😉❤️
INTALL NOW