Snack Mix, Mocha Latte, Safeway Select, 6 oz

Snack Mix, Mocha Latte, Safeway Select, 6 oz


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Rich in vitamins and minerals (11.5%/cal) - a good source of Copper, Phosphorus, Magnesium, Vitamin A, Vitamin C, Selenium, Zinc, Iron, Potassium and Vitamin B6.
  • Contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
  • Good source of proteins (25% of DV/100g). Good source of fiber (38% of DV/100g). Relatively high in saturated fat (55% of DV/100g).

Calories in 1 cup (40g)

220 calories / 117 from fat


 
Carbohydrates
20 g
 
Proteins
5 g
 
Fat
13 g
 
Saturated Fat
4.4 g


Calories
Nutrition
Risky Content
Calorie Density
High Density
(5.5 cal/g)
Nutrition Density
High Density
(11.5 %/cal)
High Risk Components Density
High Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

Burn calories with Yoga
Yoga 73 min
Burn calories with Jogging
Jog 29 min
Burn calories with Cleaning
Cleaning 55 min
Burn calories with Child Care
Child Care 88 min

VITAMINS

(% of daily value based on 2000 calories per day)

View all vitamin information for free!
Join Inlivo now!

Rich in Vitamin A

Great source of Vitamin A

Helps prevent infectious diseases and vision problems; Keeps skin and mucous membrane cells healthy.
 

MINERALS

(% of daily value based on 2000 calories per day)

View all minerals information for free!
Join Inlivo now!

Rich in Copper

Great source of Copper

Helps balance blood cholesterol levels; Stimulates the brain.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Snack Mix, Mocha Latte, Safeway Select, 6 oz

Serving Size: cup (40g)

* Amount Per Serving
Calories 220 cal
Calories from Fat 117 cal
% Daily Value
Total Fat 13 g 20%
Saturated Fat 4.4 g 🔒%
Cholesterol 0 mg 🔒%
Sodium 100 mg 🔒%
Total Carbohydrate 20 g 7%
Dietary Fiber 4 g 15%
Sugars (Added) 15.2 g 🔒%
Protein 5 g 10%
 
Vitamins
Vitamin A 666.6 IU 🔒%
Vitamin B6 0.1 mg 🔒%
Vitamin B12 0 mcg 🔒%
Vitamin C 5.5 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 2.6 mcg 🔒%
 
Minerals
Calcium (Ca) 0 mg 🔒%
Copper (Cu) 0.4 mg 🔒%
Iron (Fe) 1.4 mg 🔒%
Magnesium (Mg) 53.7 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 215 mg 🔒%
Phosphorus (P) 154.8 mg 🔒%
Selenium (Se) 6.2 mcg 🔒%
Zinc (Zn) 1.3 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




Start a Free Diet Plan


OPEN IN APP
Inlivo

  • Download the Inlivo app 👍
  • Start a FREE meal plan
  • See results 😉❤️
INTALL NOW