Weight-Loss Bar, Peanut Butter Parfait, Life Time Fitness, 1.8 oz

Weight-Loss Bar, Peanut Butter Parfait, Life Time Fitness, 1.8 oz


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (25.4%/cal) - a good source of Iron, Vitamin D, Copper, Vitamin A, Zinc, Vitamin E, Vitamin B6, Vitamin C, Vitamin B12, Phosphorus, Potassium and Magnesium.
  • Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (59% of DV/100g). Relatively high in saturated fat (25% of DV/100g).

Calories in 1 bar (51g)

179.9 calories / 45 from fat


 
Carbohydrates
20 g
 
Proteins
15 g
 
Fat
5 g
 
Saturated Fat
2.6 g


Calories
Nutrition
Risky Content
Calorie Density
High Density
(3.5 cal/g)
Nutrition Density
High Density
(25.4 %/cal)
High Risk Components Density
High Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

Burn calories with Yoga
Yoga 60 min
Burn calories with Jogging
Jog 24 min
Burn calories with Cleaning
Cleaning 45 min
Burn calories with Child Care
Child Care 72 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Rich in Vitamin D

Great source of Vitamin D

Helps build strong bones; Helps increase muscle strength.
 

MINERALS

(% of daily value based on 2000 calories per day)

View all minerals information for free!
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Rich in Iron

Great source of Iron

A vital element for muscle health; Important in regulating body temperature.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Weight-Loss Bar, Peanut Butter Parfait, Life Time Fitness, 1.8 oz

Serving Size: bar (51g)

* Amount Per Serving
Calories 179.9 cal
Calories from Fat 45 cal
% Daily Value
Total Fat 5 g 7%
Saturated Fat 2.6 g 🔒%
Cholesterol 5 mg 🔒%
Sodium 149.9 mg 🔒%
Total Carbohydrate 20 g 7%
Dietary Fiber 1 g 4%
Sugars (Added) 13.8 g 🔒%
Protein 15 g 30%
 
Vitamins
Vitamin A 999.3 IU 🔒%
Vitamin B6 0.4 mg 🔒%
Vitamin B12 1.2 mcg 🔒%
Vitamin C 12 mg 🔒%
Vitamin D 89.9 mcg 🔒%
Vitamin E 6 mg 🔒%
Vitamin K 0.1 mcg 🔒%
 
Minerals
Calcium (Ca) 0 mg 🔒%
Copper (Cu) 0.4 mg 🔒%
Iron (Fe) 4.5 mg 🔒%
Magnesium (Mg) 40 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 387.6 mg 🔒%
Phosphorus (P) 149.9 mg 🔒%
Selenium (Se) 0.4 mcg 🔒%
Zinc (Zn) 3 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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