PureFoods Fresh Start, Curried Chicken Salad with Whole Wheat Bagel Half & Baby Carrots, Sushi, Salads (plus No-Bread Sandwiches) and Soup

PureFoods Fresh Start, Curried Chicken Salad with Whole Wheat Bagel Half & Baby Carrots, Sushi, Salads (plus No-Bread Sandwiches) and Soup


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (12.3%/cal) - a good source of Vitamin A and Iron.
  • Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (34% of DV/100g). Good source of fiber (12% of DV/100g).

Calories in 1 grams (100g)

330 calories / 117 from fat


 
Carbohydrates
34 g
 
Proteins
17 g
 
Fat
13 g
 
Saturated Fat
2 g


Calories
Nutrition
Risky Content
Calorie Density
High Density
(3.3 cal/g)
Nutrition Density
High Density
(12.3 %/cal)
High Risk Components Density
Medium Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

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Child Care 132 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Rich in Vitamin A

Great source of Vitamin A

Fights cancer and slows down tumor growth; Helps prevent infectious diseases and vision problems.
 

MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

PureFoods Fresh Start, Curried Chicken Salad with Whole Wheat Bagel Half & Baby Carrots, Sushi, Salads (plus No-Bread Sandwiches) and Soup

Serving Size: grams (100g)

* Amount Per Serving
Calories 330 cal
Calories from Fat 117 cal
% Daily Value
Total Fat 13 g 20%
Saturated Fat 2 g 🔒%
Cholesterol 35 mg 🔒%
Sodium 530 mg 🔒%
Total Carbohydrate 34 g 11.3%
Dietary Fiber 3 g 12%
Sugars (Added) 6 g 🔒%
Protein 17 g 34%
 
Vitamins
Vitamin A 6500 IU 🔒%
Vitamin B6 0.1 mg 🔒%
Vitamin B12 0 mcg 🔒%
Vitamin C 4.8 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 3.1 mcg 🔒%
 
Minerals
Calcium (Ca) 40 mg 🔒%
Copper (Cu) 0.1 mg 🔒%
Iron (Fe) 2.7 mg 🔒%
Magnesium (Mg) 18 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 207 mg 🔒%
Phosphorus (P) 42 mg 🔒%
Selenium (Se) 2.3 mcg 🔒%
Zinc (Zn) 0.4 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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