Sopa carne de oveja, pasta y vegetales

Sopa carne de oveja, pasta y vegetales


LOG

KEY FACTS

(learn about health benefits or risks)
  • Have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (20.3%/cal) - a good source of Vitamin C.
  • Contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).

Calories in 1 cup (250g)

225 calories / 117 from fat


 
Carbohydrates
15.1 g
 
Proteins
12 g
 
Fat
13 g
 
Saturated Fat
5.6 g


Calories
Nutrition
Risky Content
Calorie Density
Low Density
(0.9 cal/g)
Nutrition Density
High Density
(20.3 %/cal)
High Risk Components Density
Medium Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

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Yoga 75 min
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Cleaning 56 min
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Child Care 90 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sopa carne de oveja, pasta y vegetales

Serving Size: cup (250g)

* Amount Per Serving
Calories 225 cal
Calories from Fat 117 cal
% Daily Value
Total Fat 13 g 20%
Saturated Fat 5.6 g 🔒%
Cholesterol 45 mg 🔒%
Sodium 995 mg 🔒%
Total Carbohydrate 15.1 g 5%
Dietary Fiber 2.5 g 10%
Sugars (Added) 2.5 g 🔒%
Protein 12 g 24%
 
Vitamins
Vitamin A 166.7 IU 🔒%
Vitamin B6 0.3 mg 🔒%
Vitamin B12 1.1 mcg 🔒%
Vitamin C 37 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 17.5 mcg 🔒%
 
Minerals
Calcium (Ca) 35 mg 🔒%
Copper (Cu) 0.2 mg 🔒%
Iron (Fe) 1.7 mg 🔒%
Magnesium (Mg) 35 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 522.5 mg 🔒%
Phosphorus (P) 150 mg 🔒%
Selenium (Se) 13.3 mcg 🔒%
Zinc (Zn) 2.7 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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