Soup, Chicken Mushroom

Soup, Chicken Mushroom


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (7%/cal).
  • Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).

Calories in 1 cup (126g)

137.3 calories / 82.8 from fat


 
Carbohydrates
9.6 g
 
Proteins
4.4 g
 
Fat
9.2 g
 
Saturated Fat
2.4 g


Calories
Nutrition
Risky Content
Calorie Density
Low Density
(1.1 cal/g)
Nutrition Density
High Density
(7 %/cal)
High Risk Components Density
Medium Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Soup, Chicken Mushroom

Serving Size: cup (126g)

* Amount Per Serving
Calories 137.3 cal
Calories from Fat 82.8 cal
% Daily Value
Total Fat 9.2 g 14.2%
Saturated Fat 2.4 g 🔒%
Cholesterol 10.1 mg 🔒%
Sodium 832.9 mg 🔒%
Total Carbohydrate 9.6 g 3.2%
Dietary Fiber 0.3 g 1%
Sugars (Added) 1.3 g 🔒%
Protein 4.4 g 8.8%
 
Vitamins
Vitamin A 41.6 IU 🔒%
Vitamin B6 0.1 mg 🔒%
Vitamin B12 0.1 mcg 🔒%
Vitamin C 0 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 0.8 mg 🔒%
Vitamin K 1.4 mcg 🔒%
 
Minerals
Calcium (Ca) 29 mg 🔒%
Copper (Cu) 0.1 mg 🔒%
Iron (Fe) 0.9 mg 🔒%
Magnesium (Mg) 8.8 mg 🔒%
Manganese (Mn) 0.1 mg 🔒%
Potassium (K) 158.8 mg 🔒%
Phosphorus (P) 27.7 mg 🔒%
Selenium (Se) 3.7 mcg 🔒%
Zinc (Zn) 1 mg 🔒%

* For complete nutrition fact information download the Inlivo app.