Soup, Chili Beef

Soup, Chili Beef


LOG

KEY FACTS

(learn about health benefits or risks)



LEARN MORE

Calories in 1 cup (263g)

307.7 calories / 60.3 from fat


 
Carbohydrates
49.6 g
 
Proteins
13.4 g
 
Fat
6.7 g
 
Saturated Fat
3.3 g



Health Best Sellers on Amazon


Calories
Nutrition
Risky Content
Calorie Density
Medium Density
(1.2 cal/g)
Nutrition Density
High Density
(28.9 %/cal)
High Risk Components Density
Medium Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

Burn calories with Yoga
Yoga 103 min
Burn calories with Jogging
Jog 41 min
Burn calories with Cleaning
Cleaning 77 min
Burn calories with Child Care
Child Care 123 min

VITAMINS

(% of daily value based on 2000 calories per day)

View all vitamin information for free!
Join Inlivo now!
 

MINERALS

(% of daily value based on 2000 calories per day)

View all minerals information for free!
Join Inlivo now!

Rich in Manganese

Great source of Manganese

Controls the level of sugar in the blood; Essential for healthy bones.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Soup, Chili Beef

Serving Size: cup (263g)

* Amount Per Serving
Calories 307.7 cal
Calories from Fat 60.3 cal
% Daily Value
Total Fat 6.7 g 10.2%
Saturated Fat 3.3 g 🔒%
Cholesterol 26.3 mg 🔒%
Sodium 2072.4 mg 🔒%
Total Carbohydrate 49.6 g 16.5%
Dietary Fiber 6.6 g 26.3%
Sugars (Added) 5.3 g 🔒%
Protein 13.4 g 26.8%
 
Vitamins
Vitamin A 3021.9 IU 🔒%
Vitamin B6 0.3 mg 🔒%
Vitamin B12 0.8 mcg 🔒%
Vitamin C 8.2 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 2.8 mg 🔒%
Vitamin K 8.4 mcg 🔒%
 
Minerals
Calcium (Ca) 86.8 mg 🔒%
Copper (Cu) 0.8 mg 🔒%
Iron (Fe) 4.3 mg 🔒%
Magnesium (Mg) 50 mg 🔒%
Manganese (Mn) 2.1 mg 🔒%
Potassium (K) 1052 mg 🔒%
Phosphorus (P) 297.2 mg 🔒%
Selenium (Se) 13.2 mcg 🔒%
Zinc (Zn) 4.1 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




Start a Free Diet Plan


OPEN IN APP
Inlivo
Inlivo

See full information in the app
Meal plans, nutrition analysis, weight management and more...
Download free app