Soup, Creamy Baked Potato, Simply Enjoy, 20 oz

Soup, Creamy Baked Potato, Simply Enjoy, 20 oz


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (16.6%/cal) - a good source of Vitamin B12, Selenium, Phosphorus and Vitamin C.
  • Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).

Calories in 1 cup (227g)

260.2 calories / 153 from fat


 
Carbohydrates
22 g
 
Proteins
7 g
 
Fat
17 g
 
Saturated Fat
7.6 g


Calories
Nutrition
Risky Content
Calorie Density
Low Density
(1.1 cal/g)
Nutrition Density
High Density
(16.6 %/cal)
High Risk Components Density
Medium Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Soup, Creamy Baked Potato, Simply Enjoy, 20 oz

Serving Size: cup (227g)

* Amount Per Serving
Calories 260.2 cal
Calories from Fat 153 cal
% Daily Value
Total Fat 17 g 26%
Saturated Fat 7.6 g 🔒%
Cholesterol 55 mg 🔒%
Sodium 730.6 mg 🔒%
Total Carbohydrate 22 g 7%
Dietary Fiber 1 g 5%
Sugars (Added) 2.3 g 🔒%
Protein 7 g 14%
 
Vitamins
Vitamin A 750.2 IU 🔒%
Vitamin B6 0.3 mg 🔒%
Vitamin B12 2.1 mcg 🔒%
Vitamin C 15 mg 🔒%
Vitamin D 0.7 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 10.7 mcg 🔒%
 
Minerals
Calcium (Ca) 0 mg 🔒%
Copper (Cu) 0.1 mg 🔒%
Iron (Fe) 1.1 mg 🔒%
Magnesium (Mg) 38.6 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 569.8 mg 🔒%
Phosphorus (P) 301.9 mg 🔒%
Selenium (Se) 23.4 mcg 🔒%
Zinc (Zn) 0.6 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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