How much saturated fat in Soup, Japanese Style Noodles & Original Flavored, Sapporo Ichiban, 5 ea?

g. of saturated fat (%DV) per package (100 g.)

Soup, Japanese Style Noodles & Original Flavored, Sapporo Ichiban, 5 ea Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz). Relatively rich in vitamins and minerals (5.4%/cal) - a good source of Iron, Vitamin K and Selenium. Contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz). Good source of proteins (20% of DV/100g). Good source of fiber (16% of DV/100g). Relatively high in carbs (21% of DV/100g). Relatively high in saturated fat (49% of DV/100g).

Soup, Japanese Style Noodles & Original Flavored, Sapporo Ichiban, 5 ea

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
Relatively rich in vitamins and minerals (5.4%/cal) - a good source of Iron, Vitamin K and Selenium.
Contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
Good source of proteins (20% of DV/100g). Good source of fiber (16% of DV/100g). Relatively high in carbs (21% of DV/100g). Relatively high in saturated fat (49% of DV/100g).

Calories in 1 package (100g)

470 calories / 180 from fat

Carbohydrates

63 g

Proteins

10 g

Fat

20 g

Saturated Fat

9.8 g

Calories

Nutrition

Risky Content

High Density

(4.7 cal/g)

Medium Density

(5.4 %/cal)

High Density

(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 157 min

Jog 63 min

Cleaning 118 min

Child Care 188 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Iron

Important in regulating body temperature; Plays a key role in providing strength to the immune system.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		470 cal
Calories from Fat		180 cal
			% Daily Value
Total Fat		20 g	30%
	Saturated Fat	9.8 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		1 mg	🔒%
Total Carbohydrate		63 g	21%
	Dietary Fiber	4 g	16%
	Sugars (Added)	2 g	🔒%
Protein		10 g	20%

Vitamins
	Vitamin A	35 IU	🔒%
	Vitamin B6	0.1 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	3 mg	🔒%
	Vitamin D	0.1 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	20.8 mcg	🔒%

Minerals
	Calcium (Ca)	35 mg	🔒%
	Copper (Cu)	0.1 mg	🔒%
	Iron (Fe)	6.3 mg	🔒%
	Magnesium (Mg)	16 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	169 mg	🔒%
	Phosphorus (P)	49 mg	🔒%
	Selenium (Se)	11.7 mcg	🔒%
	Zinc (Zn)	0.4 mg	🔒%